Debbie Female Castle Rock, CO United States: Like

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Colorado Whole-Fresh-Rip…

39 members
40 Comments 4 Likes

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Debbie's Discussions

Angela Stokes transitioning to 80 10 10 ?

Started this discussion. Last reply by Cheale May 5, 2011. 67 Replies 0 Likes

Mango Peel

Started this discussion. Last reply by Rawfruitygoddess Jul 8, 2009. 7 Replies 0 Likes

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Debbie's Page

Latest Activity

Debbie replied to Alex Mccracken's discussion I just discovered I have gallstones!

"Do not eat grains or dairy! Fat is only a problem if you eat gluten. I am almost five years post gall bladder problems. I had 8 attacks in a 2 month period in the fall of 2008. I was told to have surgery because I might die. I researched first.…"

Apr 30

Ashley DeHeer commented on Debbie's blog post Anemia...Again

"Hello Debbie I know this is an older post but did you ever resolve your anemia issues? I think I may have anemia too and it just wont go away!"

Mar 27

Bristol and Debbie are now friends

Apr 18, 2012

Debbie replied to Kolinz's discussion How to get rid of gallstones ?

"For some reason, losing weight quickly can cause one to develop gall stones or symptoms. 2 1/2 years ago I had 8 gall bladder attacks in 2 months. They did not even figure out what it was until I had had 4 scary painful attacks. They thought it was…"

Apr 17, 2012

Debbie replied to Bristol's discussion Anyone need an employee? au pair? etc?

"I may have something for you. I sent you a friend request so we can exchange email addresses."

Apr 17, 2012

Debbie replied to Viktoriya's discussion Confused, frustrated and a little bit angry!

"Maybe your mom would be willing to sit down and watch this video with you. http://www.youtube.com/watch?v=TivRDePErA0"

Apr 16, 2012

Debbie replied to Joyful's discussion Baby Formula for Foster Baby

"Hi Joyful, We recently adopted our foster daughter that we got at 3 months old. Unfortunately, foster parents do not have any legal rights and must follow all doctors' recommendations. I had to watch my daughter get the flu vaccine…"

Apr 16, 2012

Debbie replied to Mary TG's discussion Eating Disorders - On this forum do these basically include Anorexia & Bulimia?

"I have been a binge eater most of my life, but have never been obese. So I would consider binge eating itself an eating disorder separate from obesity."

Apr 13, 2012

Marina left a comment for Debbie

"Hi Debbie! :) Oh, isn't it really beautiful? Both - the life and the movie. ;) I laughed and cried hysterically every time I watched it."

Feb 21, 2012

Debbie and Juicy Fruit are now friends

Feb 21, 2012

Debbie left a comment for Marina

"Hi Marina, Just read your read your profile and wanted to share that my favorite movie is also Life is Beautiful! "

Feb 21, 2012

Debbie added a discussion to the group Denver Whole-Fresh-Ripe-Raw-Organic-Plant Nourishment and Wellness Meetup

Mangos!

Hey Fellow Denverites,I just discovered Alpine Summit Produce Warehouse. (I70 and Havana on 147th) They have a little store inside. They rarely have organic produce but today they have a special on organic mangos - 12 for $5! I hope they're good because I bought 24.Some other good deals of non-organic stuff:grape tomatoes - 10 ounce cartons 2/$1pineapples - $2 each or $1 each if you buy 9box of juicing oranges - $17 delicious, sweet and mellow with none of the strong acid taste. You need to…See More

Jan 27, 2012

1 Comment 2 Likes

Debbie posted a discussion

Shocker

I'm shocked, are you? :)http://www.thedaily.com/page/2012/01/13/011312-gossip-paula-deen-1-2/?utm_campaign=TD_Paid&utm_medium=Media&utm_source=outbrain&utm_keyword=&utm_content=The really sad thing is that now she will be a spokesperson for pharmaceuticals!See More

Jan 15, 2012

0 Comments 0 Likes

Debbie is now friends with Amy Harwood and luba811

Aug 20, 2011

Cheale replied to Debbie's discussion Angela Stokes transitioning to 80 10 10 ?

"I am sure the deer essence is some protection from some end of the world fallout ... puts a cloud of gas around you that repels radiation :P~ hehe"

May 5, 2011

Cheale replied to Debbie's discussion Angela Stokes transitioning to 80 10 10 ?

"ROFL ContinuousColonCleanse good one!"

May 5, 2011

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I like to read anything and everything, ski, golf, do yoga

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: babe

Please tell us about your dietary inclinations:: lowfat

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: The Cliffwalk

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Talk with like-minded people

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: yes

Debbie's Blog

New Holes

Posted on July 24, 2009 at 1:29pm 0 Comments 0 Likes

New Holes

I got my ears pierced...for the third time! No, I don't have three holes. I've just let them close up twice. Two people have bought me earrings this year and my hair is shorter so I guess it's time to wear earrings again. I was very nervous, but it really didn't hurt at all.

Becky has a job! She has been looking since moving back to California in May. She'll be working the opening shift at Jamba Juice - 6 AM to 2PM. Early early early for her. But at least she'll have… Continue

What's In Your Frig?

Posted on July 22, 2009 at 1:27pm 1 Comment 0 Likes

There are certain things I never keep in the frig because I don't like the altered taste. Tomatoes are one of them. If they get really soft sitting out on the counter I just make them into soup. I only keep the following in the refrigerator: celery, lettuce, carrots, cabbage, berries, cut melon, spinach, cucumber, and very ripe avocados. Everything else sits on the counter. I have heard some say that they even keep their carrots and celery out in jars of water. You would probably have to change… Continue

Grocery Shopping

Posted on July 21, 2009 at 2:23pm 1 Comment 0 Likes

I love my new running shoes. My old ones were 14 years old! Don't worry, I only used them for about one year and they sat in my closet the rest of the time. It felt great to not be wearing boxes on my feet as I ran.

Today I went on a typical shopping trip. This food should last me about 5-7 days. Dan will eat some of it, but I will eat most of it. Just in case you're curious:

2 seedless watermelons

1 organic honeydew melon

2 mangoes

8 ears of corn

2… Continue

Which is It?

Posted on July 20, 2009 at 1:35pm 0 Comments 0 Likes

Fat?? Not enough calories?? The last six holes of golf today I felt like falling asleep. I don't know if I had too much fat in the guacamole yesterday or not enough calories for lunch. My big idea today was to eat greens at lunch in a soup so that I could eat a smaller salad with less dressing on it for dinner and make up for the extra fat I had at dinner yesterday. But today dinner came and I still wanted a big salad. And the soup was not very good and probably not enough calories to get me… Continue

Doing the Right Thing

Posted on July 19, 2009 at 12:59pm 0 Comments 0 Likes

I can't believe I am finally able to do the 80-10-10 thing right for the most part. At first I just could not eat only fruit until dinner. I had to have a salad for lunch. Now, I don't even want a salad until dinner.

What has helped the most? I think it is eating large meals and very very little snacking. So I don't have a sweet taste in my mouth all day. I eat a juicy fruit breakfast and don't eat again until lunch. Exercise helps with this. By noon, I then feel like having some… Continue

Comment Wall (3 comments)

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At 1:15am on February 21, 2012, Marina said…: Hi Debbie! :)

Oh, isn't it really beautiful? Both - the life and the movie. ;)

I laughed and cried hysterically every time I watched it.

At 10:12am on July 28, 2009, Fruit Curls said…: Debbie - I just saw your message asking me about any 80-10-10 goings on around these parts. As far as I know there isn't, there is a raw group that meets at the Monument library, they are very recipe heavy, it would be fun to have more 811'ers there eating plates of fruit.

At 2:50pm on April 2, 2009, TheBananaGirl said…: Welcome to 30BaD Debbie! I hope you keep a blog on here! Im sure you will find plenty of support on your raw journey here - from our forum to our mentors, we also have a lowfat recipe ebook if your craving some variety, enjoy!
Lovefreelea