Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have been trying to eat healthy for a long time but never seem to be able to stick with it. I am 54 and need to do something I am on 6 different medications and feel like crap all the time. I am constantly exhausted but have a hard time sleeping. I haven't bought the book yet but do plan on getting it soon. So I am here to get healthy .
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Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book
Are you Connected?
My favourite books/movies/authors/pastimes are....
The bible.and books on healthy living . I love animals And owen 2 horses, a Rott/ St. mix , a St. Bernards And some fish..
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
I guess I need some guidance , can i start cold turkey? Or is it recommended to start slowly?
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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