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I have been trying to eat healthy for a long time but never seem to be able to stick with it. I am 54 and need to do something I am on 6 different medications and feel like crap all the time. I am constantly exhausted but have a hard time sleeping. I haven't bought the book yet but do plan on getting it soon. So I am here to get healthy .
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Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
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My favourite books/movies/authors/pastimes are....
The bible.and books on healthy living . I love animals And owen 2 horses, a Rott/ St. mix , a St. Bernards And some fish..
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Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
I guess I need some guidance , can i start cold turkey? Or is it recommended to start slowly?
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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