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I second Freelea's and Ste's advice. You should focus on fruit. I know in the back of 80-10-10, it says ideally you should eat 2-6% of your calories from leafy greens, but turn to pg. 67, paragraph 3…
Tagged: mono, meals, 811, greens, vegetables
Replied Aug 20
thanks everyone for replying I learned a lot through this post I realized our bodies really possess a great deal of intelligence to selectively choose what passes through and the ocean is natural and…
Replied Aug 20
that time, I was at Jones beach out in long island, but i usually go to long beach, also out in long island the water is pretty dirty here in ny when i went to the tropics, it was crystal clear and n…
Replied Aug 20
I'm done with cooked food. I feel terrible after eating it. Cooked food is high glycemic, it's highly imbalanced, it's toxic, it's poisonous. I've done with so much research now on it and realized the HORRIBLE effects that it has on my body, so I'm done with all cooked food.
I just want someone to witness that I'm going 100% raw and staying. So if anyone is here reading this, I just want you to have my word and witness that I'm going and STAYING now 100% raw. If you have the same co
Posted on July 8, 2010 at 4:00pm — 12 Comments

June 24, 2010 at 7:30pm to June 26, 2011 at 6pm – Portland State University
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