Darryl Warren Council Bluffs, IA United States: Like

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Darryl Warren left a comment for Adam Stake

"I agree the Calif produce is usually fresher. I do ok with Trader Joes and local grocery stores. Whole Foods is a BIG disappointment. Besides hi prices, I'm not satisfied with there quality. Went to a local Vegan meet up about a month ago.…"

Mar 20

Adam Stake left a comment for Darryl Warren

"My family lives here and I grew up here. I got into 80/10/10 about 6 years ago and moved to California because I thought it made more sense for me to be there for the fruit and the open-minded ness. "

Mar 20

Darryl Warren left a comment for Adam Stake

"btw, I'm native Calif, 3rd generation."

Mar 20

Darryl Warren left a comment for Adam Stake

"Hi Adam. Welcome to Nebraska. I'm just across the river in Council Bluffs. What brings you here? "

Mar 20

Darryl Warren and Adam Stake are now friends

Mar 20

Barb Cuttance and Darryl Warren are now friends

Nov 21, 2012

ola johansson left a comment for Darryl Warren

"Hey darryl! thanks for accepting. I live in swedens most southern part in malmö. It´s a bigger city then where i grew up so ican find lots of mangos, durian etc love it. I hear you about the freeways, been there so big distances ,…"

Nov 21, 2012

Darryl Warren left a comment for ola johansson

"Hey Thank You Ola. It's fun to share with like minds. I am in Iowa, grew up in S. California. Glad to no longer have the need to waste my life on freeways.. lol. "

Nov 21, 2012

Darryl Warren and ola johansson are now friends

Nov 21, 2012

Darryl Warren replied to Boris's discussion Why Has No One Done This Before?

"You have achieved the status of HCRV "Sniper" lol"

Nov 21, 2012

Darryl Warren replied to ola johansson's discussion chocolate unhealthy effects! please help me

"I'm afraid I cannot add to your knowledge of this. However I hope to keep updated on your progress as during the transition from SAD (Standard American) Diet, I find myself tempted daily. A viable chocolate type alternative might be of great…"

Nov 21, 2012

Darryl Warren replied to b12's discussion cooked food= bigger brains?

"I'm certain Mr. Wrangler is very intelligent. That being said, I, for one, cannot agree with his line of reasoning in total. As far as attempting to eat a chimp diet, I think this part was quite close and somewhat congruent with a reasonable…"

Nov 4, 2012

Darryl Warren commented on Darryl Warren's blog post Ripening Bananas & Free Fruit Flies

"Thanks Peter. I appreciate it. I'm finding that plastic not ideal. Guess that makes sense. No plastic was available when bananas arrived on the scene."

Oct 1, 2012

Peter commented on Darryl Warren's blog post Ripening Bananas & Free Fruit Flies

"When I want to accelerate the ripening process I place the bananas in paper bags, not plastic bags. Make sure all benches and surfaces are clean with no rotten fruit laying around as this is particularly attractive to fruit flies. "

Oct 1, 2012

Darryl Warren posted a blog post

One Full Day of All Fruit - The Journey Continues

Yesterday I ate only fruit. Drank lots of water, probably 2.5 liters. I know that my calories were not up to what they should have been. That's the toughest part so far. I ate approx. 1600 calories, and my main workout was here on the 3 acre farm doing chores.Last night, I ate watermelon, grapes & bananas. I think it was too late as I didn't sleep well for about 5 hours after eating. Just seemed like I had too much energy. Today, got up and had at least one liter of water, with lemon and a…See More

Oct 1, 2012

0 Comments 0 Likes

Basia Piechocinska commented on Darryl Warren's blog post Ripening Bananas & Free Fruit Flies

"Hi Darryl. Yes, I have actually tried wrapping fruit in cheese cloth. However, where I lived the humidity was so high that it made the fruit moldy. Also, it is difficult to see if the fruit is going bad. And so it was just…"

Sep 30, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: First I happened to see Freelee vid on youtube. This piqued my curiosity so I read up on banana contents. For a few days running I began with 4 bananas and a few ounces of spinach, kale & chard. Of course I preceded that with about a liter of water with lemon, cayenne, cinnamon and green powder. On both of those days I had chores to do on our 3 acre farm in Iowa. I was cutting and hauling low hanging tree branches on both days. Most of the trees are downhill from the house, so I had to haul them uphill to the area we used to store them. I noticed that my energy level did not wane. Now I'm ready to learn more. btw, the photo is not quite a year old. Although my chronological age is 65, I simply don't buy into all the crap that some folks in my age bracket use as a cop out. If it's not something that promotes at least my sense of well being, I have no room for it in my life. I must say that even though my beliefs are quite strong, I am not a "Follow Me or You're Stupid" Nazi. If people show interest, I am more than happy to share my beliefs.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I'm not HCRV but would enjoy participating in the discussions

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: no single

My favourite books/movies/authors/pastimes are....: Most recently books that I've read have been related to gathering info regarding health, foods, & supplementation. My fave thing to do is snow ski. I used to cycle quite a bit, but I no longer do that. The 3 acres here have plenty to keep me busy.

Please list your website/blog/facebook/myspace etc: http://www.proassetman.com/photos

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Probably all the help I can get. I have some idea about what hcrv is all about, but am open to learn.
Thanks,
Darryl

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Darryl Warren's Blog

One Full Day of All Fruit - The Journey Continues

Posted on October 1, 2012 at 8:58am 0 Comments 0 Likes

Last night, I ate watermelon, grapes & bananas. I think it was too late as I didn't sleep well for about 5 hours after eating. Just seemed like I had too much energy.

Today, got up and had at least…

Continue

Initial Results - 10 days Kinda Sorta

Posted on September 30, 2012 at 3:59am 0 Comments 1 Like

OK, been going as fruity as I can. I still am working with controlling the PM Food Ogre. Finding that adding grips of veggies does help quite a bit, as the banana ripening process lags.

So went in for regular check up at docs the other day, and have dropped about 6#'s and BP is lower then it has been in a few years.

I feel nothing but good stuff, on the horizon, from continuing on this path. Now the only thing left to do is rid the world of grumpy people. 8•…

Continue

Ripening Bananas & Free Fruit Flies

Posted on September 30, 2012 at 3:51am 6 Comments 0 Likes

Hello. Been working on this for about 2 weeks. 1st question is, what is best way to ripen bananas? Having read that the bananas give of a gas while ripening, I have them in plastic bags. What I'm experiencing with that is they seem to ripen more slowly then being in the open air. Any help here greatly appreciated.

Next, the fruit flies. OMG! These buggers are taking over the place. I do contain them, somewhat, leaving plastic bottles with vinegar and a few drops of dish soap…

Continue

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At 12:58pm on March 20, 2013, Adam Stake said…: My family lives here and I grew up here. I got into 80/10/10 about 6 years ago and moved to California because I thought it made more sense for me to be there for the fruit and the open-minded ness.

At 7:59am on November 21, 2012, ola johansson said…: Hey darryl! thanks for accepting. I live in swedens most southern part in malmö. It´s a bigger city then where i grew up so ican find lots of mangos, durian etc love it. I hear you about the freeways, been there so big distances , although how is the fruit where u live now?

have a good one

At 4:45am on September 23, 2012, ednshell said…: Welcome! :) Welcome! :) Welcome! :)

Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!

Best Wishes,

Shell

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