Yesterday I ate only fruit. Drank lots of water, probably 2.5 liters. I know that my calories were not up to what they should have been. That's the toughest part so far. I ate approx. 1600 calories, and my main workout was here on the 3 acre farm doing chores.
Last night, I ate watermelon, grapes & bananas. I think it was too late as I didn't sleep well for about 5 hours after eating. Just seemed like I had too much energy.
Today, got up and had at least…Continue
OK, been going as fruity as I can. I still am working with controlling the PM Food Ogre. Finding that adding grips of veggies does help quite a bit, as the banana ripening process lags.
So went in for regular check up at docs the other day, and have dropped about 6#'s and BP is lower then it has been in a few years.
I feel nothing but good stuff, on the horizon, from continuing on this path. Now the only thing left to do is rid the world of grumpy people. 8•…Continue
Hello. Been working on this for about 2 weeks. 1st question is, what is best way to ripen bananas? Having read that the bananas give of a gas while ripening, I have them in plastic bags. What I'm experiencing with that is they seem to ripen more slowly then being in the open air. Any help here greatly appreciated.
Next, the fruit flies. OMG! These buggers are taking over the place. I do contain them, somewhat, leaving plastic bottles with vinegar and a few drops of dish soap…Continue