30 Bananas a Day!

Dareios Rohan Katsanikakis
  • Vancouver, BC/Montreal, QC
  • Canada
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Dareios Rohan Katsanikakis's Discussions

Bingeing On Dates in a Healthy Way

Started this discussion. Last reply by Brian Nov 12, 2015. 2 Replies

Hello fellow fruit lovers,I would love to have some feedback on something. I've been struggling with restriction and trying gain weight for years now. I currently have a bmi of around 15.3. Tonight,…Continue

Limiting Exercise?

Started Oct 31, 2015 0 Replies

Would it be beneficial to limit exercise in the case of someone like myself who is very underweight and trying to gain at least 20 lbs? There seems to be differing opinions on this. Ideally I'd like…Continue

Struggling to Gain Weight

Started Oct 24, 2015 0 Replies

Hi everyone,I'm looking for some advice or suggestions on the best way to gain some weight eating high carb vegan. I've struggled off and on with anorexia since I was 13. Im now almost 23 and this…Continue

Cavities Since Going Rawtill4?

Started this discussion. Last reply by caroline k Oct 21, 2015. 19 Replies

Hi, So Im getting really frustrated because I've been high carb vegan, mostly raw for over 2 years now and every time I go for a dental checkup I have more and more cavities. I never used to get this…Continue


Dareios Rohan Katsanikakis's Page

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Dareios Rohan Katsanikakis replied to Dareios Rohan Katsanikakis's discussion help with OCD/calorie restriction/compulsive exercise
"Hi Hannah! Wow, so I just went back and found this post that I started almost 3 years ago and realized that I never replied to you! 3 years later and I'm still struggling just as much as ever and I really need some help! I would love to chat…"
Dec 23, 2017

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I am also a musician- I play trumpet, jazz and classical, and I'm currently doing a degree in jazz performance in Montreal.
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At 12:36pm on July 17, 2013, ednshell said…

Welcome! :) Welcome! :) Welcome! :)

Check out Aloha to 30BaD's Welcome Wagon! to read about how things are done on 30BaD and the 30BaD basics, including frequently asked questions and exceptional threads for information and inspiration!

Best Wishes,

Shell and the 30BaD Crew


P.S. Some good links for you...

How I gained 28lbs - How to gain weight

My 3 Year Raw Vegan Natural Bodybuilding Transformation Video ...

The Bare Facts About Building Muscle on LFRV by Chris Califano ...



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