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Durianrider & Freelee's …

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DaeRae's Discussions

I made a week!

Started this discussion. Last reply by Jon Fergus Apr 8, 2012. 5 Replies 2 Likes

Tags: bloating, life, diet, LFRV, Newbie

Need help with how much calories to consume a day for weight loss?

Started this discussion. Last reply by DaeRae Apr 5, 2012. 31 Replies 0 Likes

I am on day 2 of Raw LFRV. I started yesterday with Banana Island eating 25 bananas.Today I ate 6 Bananas for breakfast 2lbs on pineapple for lunch and 7bananas for dinner. I am at 1500 cals so far.…Continue

Tags: diet, exercise, begginer, day, a

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DaeRae's Page

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Alena and DaeRae are now friends

Apr 17, 2012

Robbie Belmonte commented on DaeRae's blog post I sit all day at work...help!

"I also sit a lot during the day, maybe not 8 hrs straight, but I edit a lot of images most days. I have found it successful for me to schedule in an hour every night before my night time salad to work out 5 days a week. I find that by scheduling it,…"

Apr 11, 2012

DaeRae replied to 7iron's discussion Tomatoes as a Meal

"I like what your thinking!!"

Apr 11, 2012

Greenmama commented on DaeRae's blog post I sit all day at work...help!

"I have similar issues so I make sure I get my workout in the morning before I go to work! I don't feel happy without some good exercise every day."

Apr 11, 2012

DaeRae posted a blog post

I sit all day at work...help!

So, I sit for 8 hrs at work, I hate sitting and I try to power walk for 20 minutes at lunch but this does not always happen. The weather has still been quite bad. Then when I get home and finish eating it is around 7:30pm and I don't feel like exercising cus I am so full and I know I have to go shower soon so I can be ready for bed by 9pm.I was able to do a 20min workout dvd tonight after dinner.But, I am concerned and feel guilty that if don't move enough I will never be able to look slim and…See More

Apr 11, 2012

3 Comments 0 Likes

DaeRae posted a status

"I tried running but it felt like work...i lasted 6minutes and then switched to power walking for 20min...is that ok?"

Apr 11, 2012

0 Comments 0 Likes

Jon Fergus replied to DaeRae's discussion I made a week!

"Meg makes a good point here, imho. You might consider throwing out the scale. It helps with reversing the 'disordered mind'."

Apr 8, 2012

Jon Fergus replied to DaeRae's discussion I made a week!

"Good for you! Detox effects and duration will vary from one individual to another, so there's no real magic timeline. Just stay focused on the ultimate goal and you'll pass through it just fine."

Apr 8, 2012

Brian replied to DaeRae's discussion I made a week!

"Congrats DaeRae! Your body will regulate itself, do not worry. I also had bloating in the start, but that dissipated after a few months. "

Apr 8, 2012

DaeRae joined TheBananaGirl's group

Durianrider & Freelee's Worldwide talks

Please join up this group if you are interested in getting updates on the what, when, where, why of Durianrider and Freelee's talks across the Globe. You will be the first to know. Let us know if you have a location in mind.

Apr 8, 2012

171 Comments 320 Likes

DaeRae posted a discussion

I made a week!

Hey yall!I made it a week and I am so hopeful for my future life. I feel a sense of freedom from my eating disorderd mind now that I have found this wonderful lifestyle.I am still feeling quite bloated but it seemed to ease up just a bit today. I hope it goes away soon. It has been a little hard to deal with the slight weight gain that I have gone through this week. I know I must be patient with myself and my body and it all will regulate eventually...but how long did it last for any of…See More

Apr 8, 2012

3 Comments 2 Likes

Sweetfruitlover left a comment for DaeRae

"Hi DaeRae, thanks for the befriending! I hope you're doing well and enjoying the fruits and veggies. Cheers, sweetfruitlover"

Apr 7, 2012

DaeRae posted a status

"http://www.youtube.com/watch?v=Gi0C-XAwmuk this song make me smile"

Apr 6, 2012

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Loane commented on DaeRae's blog post I was an exercise addict and now I hate exercising...help!

"Wow, your story is exactly mine! Altough now i have chronic fatigue and can´t exercise anyway. I understand exactly that now, exercising means torture for you, because you used to do it to burn calories only. I think for people like us, it is…"

Apr 6, 2012

Jon Fergus commented on DaeRae's blog post I was an exercise addict and now I hate exercising...help!

"Looks like DR has the perfect video for you today. Here he touches on the topic of exercise. "

Apr 5, 2012

Jon Fergus commented on DaeRae's blog post I was an exercise addict and now I hate exercising...help!

"Most of the really successful HCRVers find physical activities they enjoy and focus on those. Some bike, some run, some do weights, some swim or play sports. Basically, if it's a chore, you're less likely to stick with it, but if it's…"

Apr 5, 2012

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Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I started the 30 banana diet today. I want to know how to live the 80 10 10 diet way. Also I want to know what to expect when I am on this diet. And when can I change to new fruits or start of veggies?

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

DaeRae's Blog

I sit all day at work...help!

Posted on April 11, 2012 at 11:00am 3 Comments 0 Likes

I was able to do a 20min workout dvd tonight after dinner.

But, I am concerned and feel guilty that if don't move enough I will never be…

Continue

I was an exercise addict and now I hate exercising...help!

Posted on April 5, 2012 at 9:00am 6 Comments 0 Likes

Hello friends,

So, I use to be addicted to exercising/overexercising. I eventually burned out and I have taken a hiatus from exercising because I started hating it. I also had an eating disorder during my over exercising period. As a part of my recovery I stopped exercising and ate a lot and gained weight.

Now I know that to make this lifestyle work you must exercise. I am nervous to get started and what will be simple, short, exercised to incorporate into my life…

Continue

Comment Wall (3 comments)

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At 12:24pm on April 7, 2012, Sweetfruitlover said…: Hi DaeRae, thanks for the befriending! I hope you're doing well and enjoying the fruits and veggies. Cheers, sweetfruitlover

At 1:24pm on April 5, 2012, Jon Fergus said…: Hi DaeRae. Thanks for the friendship. Hope you're enjoying 30BaD so far :)

At 3:42am on April 2, 2012, Rawbert said…: Welcome to 30BAD!:)

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