Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I would like to learn more about the raw vegan lifestyle. I'm worried about how to get the right nutrients to sustain myself on this diet. I live in China, and it's difficult to find the special supplements that I so often read about other raw vegan people adding to their diets. Also, I would like to meet other members of this site who are living in Shanghai. Are there any??
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
Yes, I'm not completely there yet, but I would like to be a raw vegan.
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read it as soon as it arrives after shipping to my address in here in Shanghai.
Are you Connected?
My favourite books/movies/authors/pastimes are....
So many favorite books! ... too many list, but if you're really interested, i can send a list! :)
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
I need help learning how to live the raw vegan lifestyle while living in shanghai, a polluted and very unnatural place. (but for the moment, i can't move because my husband's job is here and i need to finish my phd!) :)
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
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