30 Bananas a Day!

CocoSofia
  • Colombian Travelling
  • United Kingdom
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CocoSofia's Friends

  • Susana Mtza
  • Pumpkin X
  • Viktoriya
  • Macuilxochitl
  • the Phenomenal Lauren G
  • Greenmama
  • SoulSparkled
  • Chirimoya Alegre
  • WendyE
  • Peace & Love
  • wildundfrei
  • lilypad
  • Luis Rios
  • anneta bananeta
  • Bibi Bemat

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CocoSofia's Discussions

Caveman Quotes

Started this discussion. Last reply by hermelin Jun 27, 2012. 2 Replies

If caveman could talk, what would they say about their diet?Join in with poems, jokes, of what caveman would say to humanity now?…Continue

Varicose veins treatment in Raw Food

Started this discussion. Last reply by CocoSofia Feb 11, 2012. 2 Replies

Topical Apple cider vinegar as Varicose veins treatment??I know we cannot drink it as its fermented but what about topically?What other raw foods should we empasize or avoid if Im looking to reverse…Continue

White Foam in stool, what is it?

Started this discussion. Last reply by Sean big Sexy Rich Ⓥ Feb 8, 2012. 19 Replies

So I went out and had nachos with guacamole, and Im pooing white foam, it happened also last week when an aunt made cabagge salad for me, I found in google that could be IBS or Fructose intolerance?…Continue

 

CocoSofia's Page

Latest Activity

Raw Vegan King and CocoSofia are now friends
Mar 23
CocoSofia is now friends with Pumpkin X, Chirimoya Alegre and Susana Mtza
Mar 3
Jon Fergus replied to CocoSofia's discussion Greek philosophers quotes about/related to being Vegan!
"I realize this post is quite old, but thought your dad might get something out of…"
Dec 9, 2012
CocoSofia and Leisu Bautista Gonzalez are now friends
Oct 17, 2012
CocoSofia posted a status
"mango+kiwi+dates=Yummy :)"
Jul 27, 2012
CocoSofia posted a status
"chromium for acne? anyone?"
Jul 26, 2012
CocoSofia posted a status
"in Budapest :)"
Jul 17, 2012
CocoSofia posted a discussion

Caveman Quotes

If caveman could talk, what would they say about their diet?Join in with poems, jokes, of what caveman would say to humanity now?See More
Jun 27, 2012
CocoSofia and SoulSparkled are now friends
Jun 21, 2012
Stefany Wayne commented on CocoSofia's photo
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Tomato Zuchinni Salad

"mm what is the white stuff... id definitely add more tomatoes, my fave. yum!"
Jun 20, 2012
Catherine commented on CocoSofia's photo
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Gourmet for hubby :)

"wow that looks yum, what is it made with ???"
Jun 20, 2012
CocoSofia posted photos
Jun 20, 2012
SoulSparkled commented on CocoSofia's photo
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Tomato Zuchinni Salad

"looks good. whats on this?"
Jun 20, 2012
CocoSofia posted photos
Jun 19, 2012
CocoSofia joined joce's group
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HEALING ACNE with lfrv & natural hygiene

A group for sharing tips, questions & progress reports/photos about HEALING ACNE with the low-fat raw vegan (80/10/10) diet & natural hygiene principles!  Welcome!!! :)
Apr 10, 2012
CocoSofia joined Karmyn's group
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Raw PARENTS

A support group for WONDERFUL parents who are raising their children on the most WONDERFUL diet! :)See More
Apr 7, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Stopped SAD diet since October 16, 2011, and have been 95% raw since, mostly fruits.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female
Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
True religion is real living; living with all one's soul, with all one's goodness and righteousness.
Albert Einstein

Wall-e
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
Just keep on learning news ways to aproach this liifestyle, and improve health
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

CocoSofia's Photos

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CocoSofia's Blog

Muscle Gain-I dont want to look like I starve myself!

Posted on November 23, 2011 at 2:40am 8 Comments

Hello to All gorgeous Vegans!

First A thousands thanks to all the support and knowledge from this website! Very clear and informative!

Specially to Freelee's videos that got me here =)

This is my first post and please comment!

 

Okay here is the deal:

 

I need to gain muscle to prove everyone around me wrong, everybody thinks Im doing this to lose weight Im thin already and most important I dont want to look too like I starve…

Continue

Comment Wall (19 comments)

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

At 3:59am on February 28, 2012, the Phenomenal Lauren G said…

I am doing well.  Thanks so much for asking.  I'm developing a center on the inside of me for change.  I've been learning a lot about my health and 811rv.  I'm looking forward to doing my best. 

At 11:06pm on February 26, 2012, the Phenomenal Lauren G said…

Thanks for commenting on my wall.  At first I was on here like that too. Typing away and not eating.  Then I started eating while typing.  Now, I won't be spending that much time on here.  Just a morning check in for no more than 30 minutes or however long it takes to respond to posts and comment on a few others.  :)  Thanks for your love.  How are you doing?

At 10:59pm on February 26, 2012, the Phenomenal Lauren G said…

Thanks for commenting on my blog post. @CocoSofia - Thanks for your love.  You're awesome!

At 4:46am on February 22, 2012, the Phenomenal Lauren G said…

I wish to visit London soon.  The tickets are cheap to go there.  I don't know what I'm waiting on.  I have to plan it. Thanks for explaining the song to me.  I am playing the other one now.  I'll get my son up for another dance. ;)

At 4:13am on February 22, 2012, the Phenomenal Lauren G said…

I just danced with my son to the first song.  He whined the entire time, but he was smiling and he loved it!  :) 

At 4:05am on February 22, 2012, the Phenomenal Lauren G said…

Loving the music on Your Page.  I'm going to sit here and groove to it for a while or maybe get up and dance.  Yes!  Get up and dance.  After a 1000 calorie breakfast that is exactly what I want to do!

At 4:04am on February 22, 2012, the Phenomenal Lauren G said…

I've never heard of Waveria.  Do they sell that in the states?  How do you love living in Dubai?

At 2:54am on February 17, 2012, Star Khechara said…

Hi there, I just saw your message :-)

I don't actually live anywhere near London, but if you want to travel and meet me that's fine. If you go to my website http://thefaceliftdiet.com/ you can fill in a contact form so we can chat about it.

Best wises,

Star

At 6:17am on December 6, 2011, Daniela said…

Thank you for friending!! :) Hugs and fruits!

At 12:56am on November 30, 2011, Sultana said…

Thanks for the add!

Sultana

 
 
 

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