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Ciar Nafets
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Bread has more calories per pound than icecream, no wonder, we're addicted.

Started Sep 16 0 Replies

https://www.youtube.com/watch?v=JCOZngOT34Q chocolate 2500 calories/pound, potatoes 500c/p potato chips 2500c/p. Oil 4k c/p.Continue


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Ciar Nafets replied to Sarah Beth's discussion Should I listen to Cronometer? Am I eating enough?
"Things to consider when drinking water with meals: https://www.prevention.com/eatclean/why-you-shouldnt-drinking-water-with-meals . I personally drink water 30+ mins before meals if at all, my diet consists of mostly fruits so I tend to drink ~ a…"
Sep 17
Ciar Nafets posted a discussion
Sep 16
Ciar Nafets left a comment for Ciar Nafets
"I am not as honest or talkative in person, but know that my intentions are pure and that I love you."
Sep 16
Ciar Nafets replied to Sarah Beth's discussion Should I listen to Cronometer? Am I eating enough?
"Ednshell, everything you've said is helpful. I just think that people undervalue their body and how much it will heal if left alone on a fast. And out of convenience dismiss fasts. I recommend watching Dr. Alan Goldhammer on youtube for those…"
Sep 16
Ciar Nafets replied to Sarah Beth's discussion Should I listen to Cronometer? Am I eating enough?
"My suggestion is, try a pro longed fast once you have the time and if possible find someone to supervise you. Hopefully someone will supervise you for free, but even if not you will be saving on food expenses, ca ching ca ching! The fact that you…"
Sep 16
Ciar Nafets replied to Sarah Beth's discussion Should I listen to Cronometer? Am I eating enough?
"Ednshell I agree with what you're saying, let me clarify my thoughts. I am advocating undereating/fasting, mild implementations at first (intermittent).  At first I personally just let my fat and protein intake diverge >>>0 to…"
Sep 16

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Started having health problems like pins and needles sensations in skin while working out in the heat after a starch solution diet. Then thankfully found and read Arnold Ehret's mucusless diet book and slowly am seeing improvements in every facet of my health. I urge everyone to read his book to understand why 'eliminations'/unpleasantness might not necessarily be a bad thing and to look ahead and toward results instead of being stifled by addiction.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm high carb raw vegan
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My favourite books/movies/authors/pastimes are....
Best book by far: Mucusless Diet Healing System.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Just looking at other people's experiences and implementing the fruits of their endeavors in my daily life.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

This book is unlike others, it is written by a man that writes with soul in hand. You will not find it boring, ignore the narraration and read only Ehret so as to minimize the chance of boredom.

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At 12:12pm on September 16, 2017, Ciar Nafets said…

I am not as honest or talkative in person, but know that my intentions are pure and that I love you.


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