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I want to answer a question on the forum about warming hands because I have that problem.
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No, but I have seen him in videos.
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None right now. I just want to answer a forum question about cold hands.
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Comment Wall (3 comments)
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Hi, Christopher! How are you! It is good to meet you! I have mia for awhile from the site and not really progressing on the plan. I have increased my work schedule and had less time for some things but have started to add in what's important to me as I can. This is. I am trying to walk more and recreate!!!That is a real deal breaker when you don't do that in your own life. It causes alot of problems for yourself.So my life is in transition now and becoming more realistic I hope. Being healthy gives a great peace to oneself and to others that know you so I am starting to move along again. Hope to hear from you from time to time! Glad to meet you!
Thanks Christopher. I appreciate being able to talk to someone who obviously has been doing this awhile and is familiar with 811. I do struggle, smelling cooked food and wanting to eat crap snacks. so far today, stayed on plan. I will go shopping to get more fruit. I think that will help a lot.