Christopher Du Ponte Perth Australia: Like

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Christopher Du Ponte's Groups

Gold Coast HCRV's/Vegans

42 members
42 Comments 7 Likes
Brisbane Fruit Bats

53 members
49 Comments 6 Likes

Perth Locals, Western Au…

83 members
68 Comments 17 Likes
Weightlifting and Bodysh…

399 members
94 Comments 57 Likes

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Welcome, Christopher Du Ponte!

Latest Activity

Christopher Du Ponte commented on TheBananaGirl's group Gold Coast HCRV's/Vegans

"Hey Guys, Just moved down the GC, anyone know where I can get my hands on some good finger bananas cheap down here? Cheers"

Friday

Christopher Du Ponte joined TheBananaGirl's group

Gold Coast HCRV's/Vegans

For those fruit munchers who live on the Gold Coast and want to meet up.See More

Friday

42 Comments 7 Likes

Christopher Du Ponte commented on Luke Battersby's group Brisbane Fruit Bats

"Appreciate the response guys, visiting Justin tomorrow. Ventured over to Power House market in New Farm, Verdict. S***, just overpriced fuddy duddy nothingness. Cross that of the list. Another question guys. When I purchase my B12 injections in WA…"

Feb 9

Christopher Du Ponte commented on Luke Battersby's group Brisbane Fruit Bats

"Hey everyone, Moved over to Queensland with work last week and need some help sourcing organic bananas in bulk and the best places to buy. Currently living in Brisbane city. If anyone has a connect or gets them direct please give me a call and we…"

Jan 30

Christopher Du Ponte joined Luke Battersby's group

Brisbane Fruit Bats

For all those in Brissy transistioning or fully high carb vegans!See More

Jan 30

49 Comments 6 Likes

Christopher Du Ponte replied to Danny Bergman's discussion What happens to excess calories?

"Firstly thank you for your response its much appreciated. If what you claim is true, which I'm sure fat does have a role, considering the amount of fat we HCLF vegans is which for myself is around 4-5 percent surely that would reflect the…"

May 30, 2012

Christopher Du Ponte replied to Danny Bergman's discussion What happens to excess calories?

"If Durian rider says to never restrict calories to loose body fat but the above science explanation suggests that in order to burn body fat for energy, you must deplete your bodies glucose and glycogen supplies, someones wrong? Sure you might not…"

May 30, 2012

Marcus Patrick and Christopher Du Ponte are now friends

Mar 1, 2012

Christopher Du Ponte and Alethea Likesitfruity are now friends

Feb 15, 2012

Christopher Du Ponte and Amy Apricot are now friends

Feb 1, 2012

Christopher Du Ponte joined JackfruitJames's group

Perth Locals, Western Australia

A group for 811ers in Perth Western Australia to connect, encourage and share their local experiences and favourite fruit sources.See More

Jan 31, 2012

68 Comments 17 Likes

Christopher Du Ponte joined Christopher's group

Weightlifting and Bodyshaping

This group is for lfrv who are endeavoring to strengthen muscles for performance or aesthetic reasons.

Nov 20, 2011

94 Comments 57 Likes

Christopher Du Ponte and Jeff Langdon are now friends

Nov 11, 2011

Jacob left a comment for Christopher Du Ponte

"Hey Christopher, welcome to 30BaD! You can check out the Banana Welcome Wagon to get started around here. Enjoy!In love Jacob"

Nov 6, 2011

Christopher Du Ponte is now a member of 30 Bananas a Day!

Nov 6, 2011

Welcome Them!

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: In pursuit for optimal health

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I'm exploring various possibilities

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I may read the book at some point in the future

Are you Connected?: no single

Please list your website/blog/facebook/myspace etc: http://www.facebook.com/#!/cmargarido

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Guidance to a sustainable health future

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply despite some disagreement since I am a team player

Comment Wall (3 comments)

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At 12:30am on April 20, 2012, PK said…: May your birthday be filled with sunshine and smiles, laughter, love, and cheer.

Peace, PK

At 12:19am on February 12, 2012, Chris Califano said…: Christopher: I relate to your dilemma. It happened to me. Three things that changed it around for me: 1) consuming the proper amount of cals per day, and more of course as the limit poundages increase to truly limit poundages (for the last few months of a cycle) , 2) Strictly limiting your training activity to ONLY the reps that you need to progress. Put it this way: Find out how to do as little as possible to get the gains you desire (and your structure allows) and finally, 3) Get an extra hour's sleep every night and relax after every meal. Of course this regime can not be followed ALL the time but try it at least three months out of the year and you will see what it takes to truly build muscle. This lifestyle and diet is not easy my friend. Those who eat crap have it MUCH MUCH easier!!!!!!!!! OF course their health is non-existent compared to lfrv and they smell like old dead goats lol! So .. it.. goes....

At 3:21am on November 6, 2011, Jacob said…: Hey Christopher, welcome to 30BaD! You can check out the Banana Welcome Wagon to get started around here. Enjoy!

In love

Jacob