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Chris
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Binge Uncontrollably When I Deviate from Raw Foods

Started this discussion. Last reply by ednshell Jun 29. 5 Replies

I've been a plant-based eater for 8 years. I initially ate a combination of starch and fruits/vegetables. I've struggled with binging for almost the entire time, and I don't really understand why I…Continue

 

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ednshell replied to Chris's discussion Binge Uncontrollably When I Deviate from Raw Foods
"It does not sound like too much to me.  You did not talk about calories at all, so maybe you are not sure about your intake, 2500 plus a day for men is good.  It may be that you are missing minerals in your diet.  You could try to add…"
Jun 29
Aryavrit Travels replied to Chris's discussion Binge Uncontrollably When I Deviate from Raw Foods
"Yes it is very helpful for us."
Jun 28
Ben Trovato replied to Chris's discussion Binge Uncontrollably When I Deviate from Raw Foods
"I'm not a doctor and you might not like my advice. Eat the starch solution for one week. Assess. Then, proceed and eat the starch solution for a second week. My guess is you will eat Big the first three or four days. You might even be eating…"
Jun 28
Dominic replied to Chris's discussion Binge Uncontrollably When I Deviate from Raw Foods
"Exactly, plant foods are low in calories, you'll need to eat a lot of volume."
Jun 28
Weston replied to Chris's discussion Binge Uncontrollably When I Deviate from Raw Foods
"I've been eating the whole food plant based (vegan) diet for almost six years. Started off raw, first six months, then got back to rice, potatoes, quinoa, legumes, oats, cooked starch etc. With high amounts of fruits and veg of course. Okay…"
Jun 28
Chris posted a discussion

Binge Uncontrollably When I Deviate from Raw Foods

I've been a plant-based eater for 8 years. I initially ate a combination of starch and fruits/vegetables. I've struggled with binging for almost the entire time, and I don't really understand why I do it. I will eat continuously and feel so full the next day. It's a terrible feeling. I finally tried eating fruit exclusively, and it seems to help me. I don't consume nearly as much food. I had been doing this since February, but I deviated this past week. I ended up eating 2 cans of garbanzo…See More
Jun 27
Chris replied to fruitChaser's discussion Help getting my girlfriend off ADHD drugs
"This is an interesting post to me, because I have suffered with ADHD my entire life.  I know that to many people, they think that the disorder is an outright fabrication.  While I do agree that it is overdiagnosed in certain population…"
Oct 11, 2012
Chris is now a member of 30 Bananas a Day!
Sep 6, 2012

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I currently follow a plant-based, low-fat, high carbohydrate vegan diet. I am intrigued by the 80-10-10 way of eating and am thinking that following this plan could benefit me.
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I really want to be HCRV and just need some guidance
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30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 4:36am on September 7, 2012, PK said…

Welcome to 30 Bananas A Day!

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