"Oh, and Citrus, if you can handle it. I can't eat a lot personally, it makes my face red. But if you like it, try making a pulpy-juice of oranges, tangerines or grapefruit. A liter or so will fill you up and give you lots of carb calories. You…"
"OK- to add to the other sound advice above:
Try blending a meal's worth of bananas (about 8 to 10 maybe?, but you could certainly start with fewer) and toss some greens (romaine, butter lettuce, spinach any tender leafy green) or a few…"
"My favorite- I have on an almost daily basis for lunch- is Bananas and Romaine.
I'm also partial to Apples and Celery. Wonderful sweet/salty flavor & very refreshing.
And, if I have good papaya, Papaya and Banana. Heavy on the Papaya :)
"Life is change! Embrace it. You'll never know what possibilities are out there if you never risk anything.
In the meantime, it sounds like you're coming from a very supportive home environment, which I think helps make it easier to strike…"
"I am a huge fan of datorade!
However... My favorite datorades also contain several stalks of celery. The salty celery flavor really helps cut the sweetness. And it makes me feel amazing. Try adding celery or greens and see if that makes a…"
"I feel the same, it just shocks me when people grab samples of food in stores not having any idea what's in them! It is insane in this day in age to not care what is in your food, you can never assume. Loved this video by fellow Mom…"
"I'm glad you posted this. I know I'm like 2 years overdue to respond but I enjoyed reading it. I'm the "bad mom" currently in my group of friends for being so strict about their diet. I try really really hard not to be…"
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Comment Wall (238 comments)
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Thanks for your nice comment. Oh my gosh, you are not annoying or rude at all - I'm flattered by the comparison.
Yes, it is challenging to find good fruit here in the winter. It's been easier over the holiday time to take more time to shop for it since I wasn't working. I also felt more OK about treating myself to slightly more expensive fruit given that it was holiday time.