This is a group dedicated to members exchanging raw recipes. Of course, monoeating is best for health and digestion, but having a recipe every now and then is fine for a break. If you have any recipes, feel free to add them.See More
Time to assist Colin T Campbell in debunking the critics of "The China Study". Please share any relevant data and especially information you have gathered on those "studies" that attempt to debunk this amazing book!
"That's awesome! I've been doing this for about two weeks and I'm down about 5 pounds. I fell off the wagon this weekend and it seemed to have caused me to have to start all over again. Now that there is a weekend coming, I'm…"
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Just getting started, LFRV for three weeks today 9;10/11. here to learn as much as I can. I recently turned 52 and want to get as healthy as I can.
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I really want to be LFRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book
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Just to read as much as I can.
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I will comply because I like totally agree with all this
That's awesome! I've been doing this for about two weeks and I'm down about 5 pounds. I fell off the wagon this weekend and it seemed to have caused me to have to start all over again. Now that there is a weekend coming, I'm going to turn into a hermit and stay home so I can stay out of tempting situations and keep that number moving down!