Hey All,As of these past couple weeks, my roommate and I have been eating 4000-6000 calories a day (mostly if not all bananas). We have friends telling us we are wasting money and how eating that…Continue
"i think i remember in doug grahams book he wrote that too much frozen fruit can damage the healthy bacteria in your gut. i eat a ton of banana ice cream however because its just too yummy, i just give it enough time to warm up in my mouth before i…"
"My 2.5 year old eats 1500 cals a day and my 6 year old hes about 1700-1900
When people tell me they eat that little I have to chuckle I don't see how its even possible.
Although I can say that women I know who restrict and eat that little…"
"My experience is that especially in sports- endurance sports-running there is soooo much different advice in how to eat/drink- and a lot goes to- less carbs wich is again imo not possible and unwelcome.
Strange that everytime carbs/sugar have a bad…"
"I do not know ANY ultra distance athlete that survives on 1500K/day, whether raw, vegan or carcass cruncher. Unless they are anorexic. I agree he's probably underestimating his cals a bit and living on oils. Knew a…"
"Agree. I use to supplement my diet with the Lara's. High fat and since they were sold to a conglomerate food company, they no longer advertise the bars as "raw" so I gave them up. Nothing better than fruit for the…"
"I like Tims style- very good man and runner.
Imo 1500 cal per day with daily that mileage is not possible, never.
Running everyday an serious mileage your body is constantly hungry- at least mine is- the metabolism is very high- going to the toilet…"
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Thank you! Seriously.. I'm a incredibly psyched right now. I've been trying to get this LFRV thing down for a while now, getting on and off the wagon for a few months at a time. Now about to start up again, hopefully for good. I live down at Higgins Beach with some cool folks, it would be neat to maybe meet you and your roommate Tom if you guys wanted. I have yet to find any other fully raw foodies here in the Portland area.