Charlene Palm Bay, FL United States: Like

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346 Comments 30 Likes

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Charlene's Discussions

Kid tested 80/10/10 approved ?

Started this discussion. Last reply by Peter Csere Jun 28, 2012. 1 Reply 0 Likes

Are pickles and green olives 80/10/10 approved?

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Charlene's Page

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Charlene replied to Christy 's discussion Brevard country in the group Florida Community

"I'm in Palm Bay/ Melbourne. I don't really know of any bulk organic places... Best bet was the Melbourne Beach farmers market but that recently closed down. I think they moved to thurs or fri during the day in indialantic. Its local and…"

May 18

Charlene replied to Gabrielle's discussion Just moved back to Florida =] in the group Florida Community

"Awesome! "

Jan 25

Charlene replied to Gabrielle's discussion Just moved back to Florida =] in the group Florida Community

"Sorry I haven't responded sooner!! No, Lilie- I have never met anyone in the area who is a LFRV."

Jan 25

Gabrielle left a comment for Charlene

"Hey Charlene, I was wondering if you knew where I could get some good quality dates in bulk around here? Does downtown produce have them?"

Sep 12, 2012

Charlene replied to Gabrielle's discussion Just moved back to Florida =] in the group Florida Community

"where is that co op at, Bhaduri?"

Sep 7, 2012

Gabrielle and Charlene are now friends

Aug 25, 2012

Charlene posted photos

Aug 25, 2012

Charlene replied to Gabrielle's discussion Just moved back to Florida =] in the group Florida Community

"I'm 30 minutes south in the Melbourne/Palm Bay area. Your the closest one to me I've found! We must get together sometime!"

Aug 25, 2012

Charlene replied to Alexandra R.'s discussion Potential Organic Mango Trees for Sale in the group Florida Community

"I'm potentially interested too. I'm on the east coast in brevard county."

Aug 18, 2012

Charlene replied to RASHID AHMED's discussion SOURCES OF FRESH DATES IN BULK in the group Florida Community

"Not sure which area your talking about but Downtown Produce in Melbourne, FL offers everything they sell in bulk."

Jul 8, 2012

Peter Csere replied to Charlene's discussion Kid tested 80/10/10 approved ?

"No, as they are cured/fermented/salted. Fermented (a.k.a. rotting) foods do bad things to your digestion and salt is poison (also causes you to retain water i.e. bloating that looks and feels like flabby fat.) For a more in-depth explanation,…"

Jun 28, 2012

Charlene posted a discussion

Kid tested 80/10/10 approved ?

Are pickles and green olives 80/10/10 approved?

Jun 28, 2012

1 Comment 0 Likes

Greenmama commented on Charlene's blog post LFRV Week 4

"Congrats on your progress so far. Awesome! Kristi McKee has got it right... Cravings means that you are under-eating. Yes, under-eating means rapid weight loss, but if it's not sustainable, and then when you fall off the…"

Jun 18, 2012

scotteatsfruit commented on Charlene's blog post LFRV Week 4

"I hear you on the cravings! I'm only on day 3 and my wife is popping popcorn for herself and it smells incredible! Time for a few apples!! It's nice to know you can just keeping eating fruit/greens until you're full.…"

Jun 17, 2012

Kristi McKee commented on Charlene's blog post LFRV Week 4

"Hey!! about 5 weeks LFRV here, and what i have done through those intense cravings is eat more fruit (for one) and eat more greens! LOTS of greens (big salad) cucumbers, cherry tomatoes, even 1/2 an avocado made into a salad dressing if you want. (i…"

Jun 17, 2012

Charlene commented on Moon's group Florida Community

"Hello everyone! I'm new to the group and live on the Space Coast. I'm a month into my LFRV lifestyle and feel AMAZING, minus all the crazy intense cravings for bad food. It's so nice to have a local group on here!"

Jun 17, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I started off wanting to cut out processed food. I watched a lot of documentaries and came across Kristina Fully Raw and Megan Elizabeth on YouTube. I started watching their videos on a regular basis and started to read 811. I discovered this website through Megan and I'm excited to gain support of other HCRV's, especially the runners. I am a runner, myself, with the goal of completing my first HM in November.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes married

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Different recipe combos.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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LFRV Week 4

Posted on June 17, 2012 at 7:21am 3 Comments 0 Likes

Hello everyone.

I am starting week 4 on a 100% LFRV lifestyle. I'm running about 11 miles a week and gradually increasing my mileage. So far in the past 5 weeks I've lost 25lbs!! People tell me that I'm glowing, which is so awesome. Let me tell you, the hardest thing for me right now are bad food cravings. Most of all anything to do with bread and salt. I have powered through them this past week but, they are pretty intense. Does anyone have input on how long these last or the…

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At 10:07am on September 12, 2012, Gabrielle said…: Hey Charlene, I was wondering if you knew where I could get some good quality dates in bulk around here? Does downtown produce have them?