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Need advice about calories

Started this discussion. Last reply by Fruit FTW Sep 30, 2011. 11 Replies

I usually don't write, but I really need help doing this in a smart way.I'm just a beginner at this (about 3 weeks) and I would like to keep eating this way. I was drawn to eating 811 for physical…Continue

 

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Mike Rawsome Grant left a comment for Cath
"Happy Birthday! Hope it is a wonderful celebration!"
Dec 15, 2011
Cath is now friends with bsmith and Kristina Carrillo-Bucaram
Sep 30, 2011
Cath posted a discussion

Need advice about calories

I usually don't write, but I really need help doing this in a smart way.I'm just a beginner at this (about 3 weeks) and I would like to keep eating this way. I was drawn to eating 811 for physical health but also because it's supporting me in dealing with a great deal of stress/negativeness right now. I already feel better :)I won't hide the fact that I would also really like to lose some weight, which brings me to my question: The book says that I will achieve that by a calorie-deficit (p.147)…See More
Sep 28, 2011
Cath is now a member of 30 Bananas a Day!
Aug 28, 2011

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Hello!
I'm looking into trying 80/10/10 for the first time. ç I ordered the book a while ago, but it seems to take forever to get to Montreal. So I decided I would start based on what I read so far while I wait for it. I really want to be healthy, have more energy and maybe lose a bit of weight.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female
Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
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well It's complicated
My favourite books/movies/authors/pastimes are....
I spend as much time as possible reading and studying the Bible and teach it as a volunteer. It's not always popular, but it is the most rewarding thing to have a purpose and see people get happier because having their questions answered. I also love food, gardening and all sports involving snow!
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I will need guidance since I'm just starting and will be going through adaptation period.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply despite some disagreement since I am a team player

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At 12:31am on December 15, 2011, Mike Rawsome Grant said…

Happy Birthday! Hope it is a wonderful celebration!

At 4:27am on August 28, 2011, PK said…

Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:

30BaD Banana Wagon Tour

Peace, PK

 
 
 

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