Casandra Lee Jones Female adelaide Australia: Like

0 members like this; Share on Facebook

Share Twitter

Blog Posts
Discussions (2)
Events
Groups (4)
Featured Photos (5)
Photo Albums
Videos

Casandra Lee Jones's Friends

View All

Casandra Lee Jones's Groups

Girl Gone Raw

388 members
92 Comments 49 Likes
80/10/10ers in Australia

196 members
104 Comments 21 Likes

Adelaide 811'ers

46 members
35 Comments 16 Likes
Beginners in a fruitaria…

2213 members
1670 Comments 439 Likes

View All

Casandra Lee Jones's Page

Latest Activity

Casandra Lee Jones replied to Katy's discussion 811 buddy, UK in the group Beginners in a fruitarian/raw vegan lifestyle

"Hi Katy and Paula, I have been on and off with this lifestyle and I'm looking for some buddies. I had day one yesterday. I am desperate to be healthier. Love to hear from you both. Casandra:-D"

Oct 24, 2012

Casandra Lee Jones commented on TheBananaGirl's group Girl Gone Raw

":-D"

Oct 23, 2012

Casandra Lee Jones commented on TheBananaGirl's group Girl Gone Raw

"I have dreadlocks, what about them?:-D"

Oct 23, 2012

Casandra Lee Jones left a comment for cameron grace

"Cool , tthank uyou vvery mmuch"

Jul 18, 2012

cameron grace left a comment for Casandra Lee Jones

"Hi Casandra, there are a few lfrv or hcrv in Adelaide that I know of. I lived down at Henley Beach. I am in Thailand atm :) here for another 5months, I will add you via Facebook & link share your contact with friends who are down south :)"

Jun 15, 2012

cameron grace and Casandra Lee Jones are now friends

Jun 15, 2012

Casandra Lee Jones left a comment for cameron grace

"Hello, how are you? Not many people from Adelaide on here, where in Adelaide are you? II'm down south at Christies. :-D"

Jun 15, 2012

Casandra Lee Jones replied to Elly Cahlia's discussion Cheap Fruit in Adelaide in the group Adelaide 811'ers

"Hello Juliana, do you still have any persimmons left i am keen please? "

May 18, 2012

Casandra Lee Jones posted a photo

P1260438

May 13, 2012

0 Comments 0 Likes

Casandra Lee Jones and Phillip Konn are now friends

May 8, 2012

Casandra Lee Jones and Ivegonebananas are now friends

Apr 30, 2012

Casandra Lee Jones left a comment for Casey

"Hello Casey, yes i have stuck to it. I am now day 6. Thank you for thinking of me. Look forward to chatting to you again soon. :-) "

Apr 24, 2012

Casandra Lee Jones commented on Sunshine's photo

this is how you get 1000cal

"What is in this?? "

Apr 23, 2012

Casey left a comment for Casandra Lee Jones

"Hey Casandra, how are you doing with staying 100% raw? Just wanted to wish you the best of luck in sticking with it as it can be hard at first. I hope allis well and wonderful!"

Apr 23, 2012

Casandra Lee Jones joined TheBananaGirl's group

Girl Gone Raw

This group is dedicated to the gals out there who say 'no!' to makeup & are proud to let their natural beauty shine!! Also we can talk about 'strong' girl pursuits like pumping heavyweights, kickboxing, cycling & more...See More

Apr 20, 2012

91 Comments 49 Likes

Casandra Lee Jones joined Amy Apricot's group

LFRV's in Australia

Apr 19, 2012

104 Comments 21 Likes

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I haven't felt well in years and my friend suggested this site. Am wanting to change the way i eat to feel better and to tread more lighter on this beautiful planet.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I'm exploring various possibilities

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I may read the book at some point in the future

Are you Connected?: yes i am

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I want to know how to start and need ideas, recipes and support. Thank you.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Casandra Lee Jones's Photos

Loading…

Comment Wall (4 comments)

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

At 11:56am on June 15, 2012, cameron grace said…: Hi Casandra, there are a few lfrv or hcrv in Adelaide that I know of. I lived down at Henley Beach. I am in Thailand atm :) here for another 5months, I will add you via Facebook & link share your contact with friends who are down south :)

At 3:15am on April 23, 2012, Casey said…: Hey Casandra, how are you doing with staying 100% raw? Just wanted to wish you the best of luck in sticking with it as it can be hard at first. I hope allis well and wonderful!

At 12:27pm on April 16, 2012, Chris P. said…: Hi Cassandra, welcome aboard :) Sometimes you may feel a bit off when you switch over from the old foods you were eating.

It's really important that you get enough calories or you will feel run down. It could be that you need to "graze" throughout the day to keep your sugar level on an even keel as well as be able to get enough calories in. It can be tough to go from cooked food to all raw vegan and get 1000-2000 calories per meal, especially at first.

What I've found helpful is having smoothies as well as snacking on dates, both of these are pretty calorie dense and help to get them in.

At 4:06pm on March 17, 2012, ednshell said…: Welcome! :) Welcome! :) Welcome! :)

Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!

Best Wishes,

Shell

30BAD Peacekeeper