Hi Folks,I'm on day 6 of a largely successful if uneventful banana (and date) island. I think after tomorrow I'd like to move to a little more diversity, without going to crazy. My story is that I've…Continue
Just wanted to let folks know about a couple free webinars on effective advocacy that I'm doing. The two-part series helps people understand and act on what it takes to get people to change their…Continue
Aspiring LFRV (already vegan, high raw) would love your thoughts on new book I'm writing on effective animals advocacy. I've got four quick questions on what it should cover, title, and artwork…Continue
Rolling right along...
1. Banana-peach-spinach smoothie
2. Mango with OJ and lettuce
3. Grapefruit juice-spinach. Giant salad with greens, mango, tomato, broccoli, and sunflower seeds. Tomato-basil dressing. 1 brazil nut. 1 date.
There was some celery in there, too.
I'm running low on celery per cronometer and I really don't like the taste of celery. I'll continue to work it into smoothies and salad dressing as best possible.
I've started a 30 day 811 LFRV challenge at http://www.811rvchallenge.com/ and am also looking forward to engaging more here. Freelee and Durianrider, along with Doug Graham, are all on the call schedule in March for this free program.
I thought it might also be good for my accountability to blog here. So here's yesterday's wrap-up: