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Carrie's Blog


Posted on April 23, 2010 at 10:37am 0 Comments

I've been keeping mostly raw...a bit of cooked vegan here and there. Trying not to think of it as 'all or nothing'...

My weight has been stable at around 154. I've been riding my bike a lot. I have a 10K this weekend and a sprint triathlon the weekend after that.

Energy levels are good. I've been getting about 8 hours of sleep a night. Mostly waking up without my alarm going off.

Overall I think things are progressing well. Found some delicious mangos at a decent… Continue

Day 1

Posted on April 15, 2010 at 1:18pm 1 Comment


Mostly raw today:

7 medium bananas
1 pineapple
1 zucchini
lots of asparagus & eggplant (roasted)

50 min. ride on bike trainer
abs & shoulders/arms

Sleep: Good...about 8.5 hours

And so it begins...

Posted on April 14, 2010 at 1:45pm 2 Comments

I just started reading Dr. Graham's book. A member on another forum I belong to was posting about this site and the benefits of an 811 diet. I was curious and decided to check it out for myself.

I've been a vegan for over 2 years...a vegetarian for 10 years before that. I've never tried being a raw vegan. The gourmet raw diet never appealed to me due to the high fat content.

Generally I eat a lot of produce. However I also consume a fair amount of legumes (I try to… Continue

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At 2:19pm on April 14, 2010, Che Zaragoza said…
Welcome to 30 bananas a day Carrie :)


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