30 Bananas a Day!

Caroline Lipiec
  • Newton, NJ
  • United States
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Caroline Lipiec's Friends

  • Dan Serpico
  • Erreco
  • Rawfruitygoddess
  • Chris Randall
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Caroline Lipiec's Discussions

Weight loss plateau

Started this discussion. Last reply by Dylann Stein Mar 26. 7 Replies

I am 5'4" and have weighed 134 for the past 3 months...  I think a healthy weight for my height is 120....before when I was on this diet the fat melted off but needless to say I caved... and now I am…Continue

Tags: acne, plateau, loss, weight

Motivation for exercise??

Started this discussion. Last reply by DURIANRIDER May 27, 2012. 3 Replies

I need motivation, after a long day I can't get off the couch, any ideas to make exercise more fun and enjoyable?  Also what are some of your exercise routines? Continue

Tags: motivation, exercise

Stomach pain, cramps and bloating :(

Started this discussion. Last reply by Caroline Lipiec May 27, 2012. 7 Replies

I know there are tons of discussions out there about bloating and how you should give it time or that it is caused by food combining. But I have been on raw for over 2 months now with barely any…Continue

Tags: lifestyle, new, help, cramps, bloating

 

Caroline Lipiec's Page

Latest Activity

Dylann Stein replied to Caroline Lipiec's discussion Weight loss plateau
"Yes, focusing on the health rather than the weight will help very much. Also just letting go of stress will do so much for you! Good luck! "
Mar 26
Melissa MixedUp replied to Caroline Lipiec's discussion Weight loss plateau
"Thinking 120 is your health weight is in my opinion your first mistake. That is literally just a number on the scale and doesn't tell you anything. I think what you really want is to reduce your body fat percentage. My suggestion to you is eat…"
Mar 26
Wallflower0912 replied to Caroline Lipiec's discussion Weight loss plateau
"I'm having same issue now, I am 5'5" and my weight is staying at a solid 130-131 for the past 2 weeks since I've been eating raw.  Have you lost weight since this last post?"
Mar 26
Caroline Lipiec joined Sorcha NB's group
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College/Uni Students

We all know it can be hard reconciling HCRV with a hectic work/study schedule, a social life and a budget! There are temptations everywhere and it can be hard to make time to devote to your health. This group aims to provide a forum for students on HCRV diets to support each other and to share helpful tips and resources. Here are some issues we can discuss: - How to stay raw on a budget - Coping with study/exam stress - Awkward room mates (limited fridge space? Y U eat so many bananas?) -…See More
Aug 31, 2012
Caroline Lipiec commented on rick's blog post No Title
"amen, man, amen! :)"
Aug 11, 2012
Caroline Lipiec replied to Vera Fruit Trees's discussion How to stay 811 in college with little to no money for groceries?
"I have the same problem! Forced to take a meal plan, first year in college and am scared I am going to not be able to survive.  I really think it is a good idea to talk to the people at the cafeteria.  Oh it would be awesome if I met…"
Aug 11, 2012
Caroline Lipiec replied to Mikey's discussion Poor Dental Hygiene Advice is it the common cause of teeth issues on 811?, log your results
"I know many of you don't use toothpaste?  But I think I have to start using it because I am soo scared and I love this diet soo much. :/  Is using toothpaste ok?"
Jul 17, 2012
Chris Randall and Caroline Lipiec are now friends
Jul 1, 2012
Caroline Lipiec joined Ste's group
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Your Body Is Your Gym

Bodyweight exercise forum for strength, power, longevity, and all round functional fitness. Can include anything that can fit in your rucksack!
Jun 30, 2012
Caroline Lipiec and Erreco are now friends
Jun 30, 2012
Caroline Lipiec joined Ted Carr AKA Ted Carb's group
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Fruitarian EARTHSHIP Community

This group has been created for the purpose of bringing together like minded fruitarians who wish to live in a sustainable and high fruit yielding community with relatively low housing maintenance. Living off the grid is low impact. Nothing goes to waste. Let's collect the rain and drink it. Let's harness the sun through passive solar methods and grow with it. Let's catch the wind and keep the breeze up n flow with it!See More
Jun 16, 2012
Caroline Lipiec replied to Caroline Lipiec's discussion Weight loss plateau
"Thanks :D I drink a lot of smoothies with frozen fruit, and have huge salads.. I am going to try mono meals I guess and see how that works out...maybe cut back on the frozen fruit and exercise more!"
Jun 16, 2012
Esperanza Vite - The Raw Monkey replied to Caroline Lipiec's discussion Weight loss plateau
"Try to focus on health rather than weight, and enjoy all the other benefits of this diet. Your body knows what it's doing, so if it would be healthier at a slightly lower weight then it'll get there in time. What does your daily diet…"
Jun 15, 2012
ednshell replied to Caroline Lipiec's discussion Weight loss plateau
"This is a wonderful post on how to focus on health and accept weight gain for as long as it lasts: How to accept possible fluid/glycogen/fat/blood/lymph weight gain and being a stronger person as a LFRV"
Jun 15, 2012
Caroline Lipiec posted a discussion

Weight loss plateau

I am 5'4" and have weighed 134 for the past 3 months...  I think a healthy weight for my height is 120....before when I was on this diet the fat melted off but needless to say I caved... and now I am back on 80/10/10 and have acne and am slightly overweight. . .it is frustrating me, I am even eating less overt fats than before, hardly at all! See More
Jun 15, 2012
Caroline Lipiec replied to figtato's discussion My family thinks I am weird!
"school finally ended for me today, so happy, and good idea with the blood test! I might consider doing that as well.  For my comfort and my parents as well. :D "
Jun 6, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Hi, I'm Caroline and I'm 17. Pretty young for a LFRV but I am so glad I found out about this diet! I feel amazing, of course. My parents are both meat eaters and it was hard to get them to accept my diet but perseverance is key. I have been vegan for a year, and started the LFRV diet three months ago. I have slipped a couple of times but am getting better. I still need a lot to learn about this diet and was hoping that by joining this website I could acquire more recipes and and advice and meet fellow raw vegans! :D Also starting college next year, and am a little worried about how I am going to be able to survive! haha I'm sure I'll be fine, since I saw videos of other people doing it and being just fine. Well I hope you will let me join!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female, womyn, babe
Please tell us about your dietary inclinations:
I'm LFRV already
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
Hunger Games, linger, the help, umm books in general. I love reading and watching anime. haha and being outside with nature (hippie) <---thats what my friends call me and I have learned to accept it...lol
Please list your website/blog/facebook/myspace etc
http://www.facebook.com/profile.php?id=642867145
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
i wish to know any money saving tips and ummm recipes! thanks
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 3:23am on November 11, 2011, PK said…

Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:

30BaD Banana Wagon Tour

Peace, PK

 
 
 

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