30 Bananas a Day!

Carol Gay Fagerhaugh
  • Kansas City, MO
  • United States
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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Hello, I'm excited to learn more about the Raw Vegan lifestyle. . I've been on a health journey for a long time now but I would really like to take it up a notch and go for the Raw Vegan. There are some things I would like to see happen in my life that have not up to now and I'm thinking that Raw Vegan might be the answer. I just got Freelea's 'Go Fruit Yourself' excited to read it. I love nature, life, music, god, people and FUN ! xoxocarolgayxoxo
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Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
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My favourite books/movies/authors/pastimes are....
hummmmmmmmmm so many so many. .I love books on health , nature & spirituality. .I'm studying Aromatherapy, and have a degree in theology. I love to spend time with my big dog max out in nature. I love to sing and play guitar and create. . food dishes. . muisic. . and LOVE xoxo
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I need help with the break down of like what 10% of my daily caloric intake from 'fat' & 'protein' look like. I need to read that book you highly recommend. I think my first need might be in the book I just ordered from FreeLee 'Go Fruit Yourself' and I am open for suggestions. .I would love some actually 'mentoring' time with FreeLee after I read her book, doug's book, and I just ordered, 'Left in the Dark' however I have NOT received confirmation of that order. I got a receipt for the payment that I sent but that is all? not a confirmation from the author or distributor? I am almost 44 years old and I WANT FREELEE"S stomach. I have always had a little pooch even though I am a size 3 in jeans. . I 'll do anything to get it. .but I do want everything else the Raw Vegan lifestyle can bring. .more love less fear. .more creativity and boldness. . etc. .xoxocarolgayxoxo thanks for your help !
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Carol Gay Fagerhaugh's Blog

Newbie post~the challenge of keeping ripe fruit on hand~

Posted on May 9, 2012 at 1:35am 3 Comments

It has been sometime since my last post. I'm in the middle of moving, can't keep it together enough to post daily with my diet menu and stuggles and victories. .I do believe I am doing well.  A challenge I have come to know is keeping RIPE fruit on hand. .enough to stay carbed up.   I do see a difference when I stay carbed up, for my day, and my sleep, my dream sleep, mood, energy level, this diet is the real thing.  I am grateful for 30 bananas a day.  I am moving back to california after…


6th day post~ Eating the High Carb Raw Vegan Diet. . .

Posted on May 4, 2012 at 2:00am 0 Comments

yesterday I ate some toast with goat milk butter on it with my last salad. . I don't know why but I just wanted something warm. . I had been smelling toast all day for some reason. . and well it wasn't very tasty not even very good bread.. I could tell a bit when I went to sleep .. that it was affecting my digestion. . I had a few cramps . .and for a second got freaked out that it might increase in pain. . but it didn't. . . I slept very well. .probaby the best since I have started focusing…


5th day Post/May 2nd Fruiting myself !

Posted on May 3, 2012 at 2:00am 0 Comments

Yesterday I did some cooked food and I could tell it decreased my energy. I didn't have any digestion issues but popping those digestive enzymes sure helped I believe.

Breakfast; 1 qt. H20, 2 large mangos, smoothie~1banana, 3 dates, 1 cup blue berries, 3 pears, Almond/Coconut milk

I didn't think I could drink that large of a smoothie but it was just sweet enough to enjoy and not too sweet. .  I feel great not bloated or anything.  a bit full but not…


May 1st ~ 4th Day. .

Posted on May 2, 2012 at 4:00am 0 Comments

Ok so last night I go visit a friend near my old house.  My ex got in the divorce.  I had tons of greens planted. . a great strawberry patch. .a fruit bearing cherry tree and a peach tree. . peaches are looking good. . lots on the branches. .  lots of fresh chard. . so I stopped by are raided the garden. . once your eyes adjust to the dark you can see red in the dark. .I got a small bowl of strawberries. . wow they are SO sweet this year. .the patch is like five years old . . picked an arm…


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At 4:43am on May 1, 2012, PK said…

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