Carlos169 Melbourne Australia: Like

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Durianrider & Freelee's …

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811 Melbournians

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Left in the Dark

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Carlos169's Discussions

Dates are good for you. Science from Dr Greger!

Started this discussion. Last reply by Carlos169 Jul 5, 2012. 2 Replies 0 Likes

Awesome watch!!!http://nutritionfacts.org/video/are-dates-good-for-you/Continue

Your 10% fat

Started this discussion. Last reply by Olivia May 13, 2012. 3 Replies 0 Likes

Does anyone tend to have coconut to get their fat? If so in what from and how do you feel from it?Continue

I read this on comment on Plant Positives Facebook page. He is the guy behind the PrimitiveNutrition series:"Wait so if Paleo is saying fat is really healthy for you and more is better, then how come…Continue

How I feel when someone tells me they are going on a low carb diet...

Started this discussion. Last reply by ORGANIC811LFRV May 9, 2012. 3 Replies 0 Likes

http://youtu.be/r4-lq2-LmLo Continue

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Carlos169's Page

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Gordon Wayne Watts replied to Carlos169's discussion Dr. Tel Oren (MD): The Truth about Protein - Recommended Youtube video. Would love to get Adam's feedback.

"Oh, I 4got2 mention 1 small thing: In the front-page news of my namesake blog (GordonWatts dot com and gordonWAYNEwatts dot com - hosted by wholly different companies for redundancy), which we both cited, you can get to my pro-vegan research by…"

Dec 14, 2012

Gordon Wayne Watts replied to Carlos169's discussion Dr. Tel Oren (MD): The Truth about Protein - Recommended Youtube video. Would love to get Adam's feedback.

"Thank you, Carlos, for citing my website. (Yes, it is a bit ... uuh.. "crowded, he heh, hu huh huh... :D ) I think you are right on all points: Denise is polite, intelligent, and well-spoken (but, in this case, more-or-less wrong). (For what…"

Dec 14, 2012

Carlos169 replied to Liam G's discussion Some thoughts on paleo

"Hey although this isn't a book I would most certainly recommend reading through http://paleovegan.blogspot.com.au/"

Dec 12, 2012

Roman and Carlos169 are now friends

Aug 18, 2012

Carlos169 replied to Carlos169's discussion Dates are good for you. Science from Dr Greger!

"He also referenced this: http://www.ncbi.nlm.nih.gov/pubmed/12850886 But I must say the pilot study showed that hell didn't break loose by eating so much sugar in a whole food form."

Jul 5, 2012

Jelle replied to Carlos169's discussion Dates are good for you. Science from Dr Greger!

"Guess I need to start dating again :D"

Jul 5, 2012

Carlos169 posted a discussion

Dates are good for you. Science from Dr Greger!

Awesome watch!!!http://nutritionfacts.org/video/are-dates-good-for-you/See More

Jul 4, 2012

2 Comments 0 Likes

Katie replied to Carlos169's discussion Fruitarian Retreat somewhere tropical

"uhm. random question. i see a lot of people talking about these retreats they go on to tropical fruit paradises. how exactly do you do that? i mean what is the costs involved there? I think i'm just naive. but it sounds wonderful."

May 23, 2012

Milos Stepita replied to Carlos169's discussion Fruitarian Retreat somewhere tropical

"I am planning Thailand at the beginning of july"

May 23, 2012

Sarah replied to Carlos169's discussion Fruitarian Retreat somewhere tropical

"I'm going to Fiji in July. Are you still going?"

May 23, 2012

Carlos169 replied to Chris Califano's discussion The Bare Facts: Can You Build Muscle From Scratch on LFRV? No Supplements.

"Can't wait to see more videos and pictures Chris!"

May 14, 2012

Dutchie replied to Carlos169's discussion Your 10% fat

"I am increasing my fat intake since several weeks with avocado, nuts and also coconut. Prefer to eat the fat of a young coconut. My body was craving fat, so its getting it now. Feel good with it."

May 13, 2012

Carlos169 posted a discussion

Your 10% fat

Does anyone tend to have coconut to get their fat? If so in what from and how do you feel from it?See More

May 13, 2012

2 Comments 0 Likes

Carlos169 replied to Frazer K's discussion Help for a friend with fructose malabsorption,

"I have this condition at the moment. It is chemo induced. Fruits that have a 1:1 ratio of fructose to glucose seem to be far more tolerable. For example I can eat several bananas but if I eat a meal of grapes or a few mangoes I'm out for the…"

May 12, 2012

Carlos169 replied to Nik Neymlis's discussion Best comebacks to people who are overly opinionated?

"This is awesome!"

May 12, 2012

Carlos169 replied to oxabbsxo's discussion fat soluble vitamins anyone?

"Hey Teri thanks for the reply! Also must say your videos rock. Also working in IT and for Accenture also rock! So the body seems to have a method in the intestines to absorb the fat soluble vitamins? The more I learn from reading and also my own…"

May 11, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I was actually Googling the science of detox to better help myself explain it to someone who wanted "scientific proof". I started to read through the forum and videos from durianrider and freelee. I was very impressed and a lot of the information feels like it is the last piece to my puzzle in my raw food ventures. I have ordered the 80-10-10 book, the china study and others to add to my growing library of books which began with You Can Conquer Cancer and the Gerson Therapy.

I am 26 years old and was just diagnosed with bowel cancer. If anything it has actually been the best thing that has ever happened to me. I took charge of my health and started to research. This led me to the Gerson Therapy which I stuck to. Basically it I was doing raw veges and fruit with many juices. I began to feel absolutely awesome. Hayfever (which I was taking heavier meds for) disappeared, Asthma gone, Avacados no longer made my throat tight, my whites of my eyes were greyish and are now amazingly white, purple veins in my feet started to disappear etc. It was astonishing. Sleep was amazing, headaches were gone. It was something I was starting to lean towards as my personal trainer/nutritionist/life coach was doing it himself and it had got my interest. He likes to test all assumptions and gives things a go. 7 months and his strength and stamina were still climbing without any "protein". Cancer just pushed it forward and gave me AMPLE motivation. Like I said it has been the best thing that has happened to me. Possessions and so many of lifes "issues" really are not so important. I really am blessed to have this life experience so early in my life.

So now that my stomach muscles are almost repaired from surgery I am about to get back into cycling, strength training, conditioning and my beloved kettle bells. Bananas are going to become a staple and so are dates. I was lacking in fruit but have now added ample amounts. I really cannot wait to see how I perform and recover.

I have ample time off of work so the next six months are for me. Meditation, diet, exercise, goals achievements, reading, learning etc etc.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes i am

My favourite books/movies/authors/pastimes are....: Love, Medicine and Miracles
Michio Kaku - Physics of the Future

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Well I'm going to read 80-10-10 so as questions arise I'll shout out and also help anyone else out that has a question I can answer.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Comment Wall (8 comments)

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At 12:31am on May 16, 2012, Chris Califano said…: Thank you Carlos, I will soon. Almost finished renovating a house and then after I move in I will post more! Thank you for your interest! And for adding me!

At 2:02am on April 18, 2012, PK said…: Thanks for the friend add and you are welcome for the rawschool info. Both rawschool and rawfood explained are permanent life changers because they explain in detail and with references why we avoid some products we do, and how the body is amazing at healing itself if given the right tools.

Imagine how babies grow in the womb with no medical intervention? Our bodies still have that innate wisdom if we just allow it to do what it needs to do.

Peace, PK

At 8:25pm on April 2, 2012, Adam said…: Hey

I am doing my masters degree in nutrition

Take care

Adam x

At 1:20am on March 31, 2012, Mike Vlasaty/Fruit and Strength said…: THANK YOU, I got more feats coming! It's just the start, lol. I might be a raw foodist, but I'm on FIRE.

At 12:31am on March 31, 2012, Nicolas said…: Cool! (: I've read it a couple of times myself. Quite the feat of Wright to put all the pieces together - still haven't seen someone explain how his theories and ideas are incorrect. If you'd like to discuss the material some with other readers, do check out this group!

At 12:27pm on February 23, 2012, Ael said…: I admire your strength, man. Keep kickin' a**!

At 10:17am on January 15, 2012, B'jaia Ben-Avari said…: Delighted to make friends with you Carlos.

At 5:26am on January 10, 2012, PK said…: Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

Peace, PK