Brian Reegs 25, Male Jermyn, PA United States: Like

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Weightlifting and Bodysh…

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Fighting depression toge…

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The Meditators

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Brian Reegs's Page

Latest Activity

Marcus Kerecman left a comment for Brian Reegs

"Hello.. Just joined and looking for people around my area..I Live in Dickson City. "

Jan 31

Jennie L left a comment for Brian Reegs

"Happy birthday!"

Mar 19, 2012

DURIANRIDER and Brian Reegs are now friends

Apr 15, 2011

Durianwriter replied to Brian Reegs's discussion Does eating dead fish make your farts stink? Should I cut it out?

"This happened for me when I first went raw, because I was eating a high fat diet based around NUTS. When I started only eating fats at night, the farts stopped. I would suggest cutting out all fats except at night and lightening up on the nuts, as…"

Apr 11, 2011

Brian Reegs is now friends with Windlord and Lara F ♥

Apr 11, 2011

Brian Reegs replied to DURIANRIDER's discussion Gary Yourofsky gets owned by Jabba the Gut.

"pigs love slop! ill take her word for it!"

Apr 11, 2011

Brian Reegs commented on Naturally-Sally's video

Raw Divinity #2

"that looks amazing! im going to try it tomorrow!"

Apr 11, 2011

Windlord replied to Brian Reegs's discussion Does eating dead fish make your farts stink? Should I cut it out?

"What? Got something against skunks?? "

Apr 11, 2011

DURIANRIDER replied to Brian Reegs's discussion Does eating dead fish make your farts stink? Should I cut it out?

"Last time I checked, when you put dead animals in a dark, moist, warm place that they ROT, PUTREFY AND STINK! I think you gotta take the skunk out of the room before you blame the roses.. ;)"

Apr 11, 2011

JackFruitFighter replied to Brian Reegs's discussion Stinky Farts

"Beat me to it. The fish is causing the smelly gas. "

Apr 11, 2011

Mark replied to Brian Reegs's discussion Stinky Farts

"I suppose that would explain it. Mine have no odor since being on this diet. Don't have a lot of it, but sometimes I have some."

Apr 11, 2011

M ♦ replied to Brian Reegs's discussion Stinky Farts

"Your food combining is more than likely causing the problems. Sweet fruits and fats don't mix. They cause fermentation as the fats digest so much slower than the sweet fruits (bananas.) Also sweet fruits and acid fruits don't mix well…"

Apr 11, 2011

Brian Reegs liked Anthony Portia's photo

Watermelon happy meal

Apr 7, 2011

Brian Reegs replied to Sarah Me's discussion Who loves mangoes? I definitely do.

"I love my mangos. Just had one this morning"

Apr 6, 2011

Brian Reegs and jillian st. james are now friends

Apr 4, 2011

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: My name is Brian, I am a 23 year old musician from a small town in Pennsylvania.

I have always been interested in health and fitness, but I still constantly over stuffed my body with crap I didn't need.. My diet consisted of an over-consumption of foods like Hot-wing subs, pizza, huge cold cut sandwiches, dairy products, and truck loads of overly processed foods. I was also a consistent cannabis smoker and alcoholic with an occasional cigarette here and there.

For years, I have suffered from anxiety and depression and other minor ailments. Ive been prescribed Xanax, anti-depressants....nothing worked.

Ignorantly, I completely over looked my life-style and diet as the root of the problem. It wasn't until February of 2011 that I stumbled upon The Life Regenerator, The Rah Brahs, and the rest of the growing community on YouTube, that I realized what exactly I was doing to my body and mind.

Since February, Ive completely cleaned up my diet, quit drinking alcohol and doing drugs, and I have been working on my inner-self as well..I have never felt better in my entire life. I look forward to being a part of 30 bananas-a-day and my continual growth as a health conscious human being.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I'm exploring various possibilities

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: no single

My favourite books/movies/authors/pastimes are....: All music, mostly classical rock. I enjoy books about spirituality, health, religion, philosophy and travel. I like to exercise, hike, bike, camp and perform music.

Please list your website/blog/facebook/myspace etc: http://www.facebook.com/profile.php?id=100002192252599

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Information and motivation.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because we are The Borg and resistance is fruitile