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The Fruit of Los Angeles!

173 members
75 Comments 37 Likes
Raw Vegan Skincare & Bea…

601 members
120 Comments 110 Likes

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Bonnie Quick's Page

Latest Activity

Bonnie Quick joined ROO "The Figmeister"'s group

The Fruit of Los Angeles!

For all of us that live in So-Cal. Find friends, have potlucks, find fruit, foraging spots, and be awesome!

Feb 3, 2012

75 Comments 37 Likes

Bonnie Quick liked ROO "The Figmeister"'s group The Fruit of Los Angeles!

Feb 3, 2012

Bonnie Quick joined Star Khechara's group

Raw Vegan Skincare & Beauty

Join to share skincare and beauty recipes that are raw and vegan. learn to ditch those toxic toiletries and use only 100% natural, raw and vegan 'skinfoods'See More

Feb 3, 2012

120 Comments 110 Likes

Bonnie Quick posted a status

"on orange island"

Feb 3, 2012

0 Comments 2 Likes

Bonnie Quick and Jenna Nicole are now friends

Feb 3, 2012

Bonnie Quick posted a status

"about to dig into a couple of Korean melons, I got both for a buck! yum"

Sep 16, 2011

0 Comments 0 Likes

ednshell left a comment for Bonnie Quick

"Welcome! :) The Proper Omega 3 and 6 Ratio? - Dr. Doug Graham "

Sep 14, 2011

Bonnie Quick is now a member of 30 Bananas a Day!

Sep 14, 2011

Welcome Them!

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Hello Ive been on my LFRV Journey for a little over a year and a half, I wish I found this 10years ago, as everyone hear knows its a life changer! At 21 I was deep in the fitness world, taught spinning and was mountain biking though the Santa Monica Mountain ranges every weekend... however not having the best nutition ( & being a silly 21year old who thinks they can eat anything and knows everything ) my performance quickly fell off and at 23 I found myself at the Dr. trying to figure out why my heart rate was so high at rest... 90bpm at bedtime... whoa. a lil blood work later and I have hyper-thyroidism wah-wah. Bummed out by the news, and the thought of taking Rx meds so I did some research into my problem, I found out that this is brought on by the lack of omega fatty acids in my diet. ding ding ding... bingo So Instead of taking the Rx pills, or letting them remove my thyroid along with taking Rx pills. I let my body fix it self, which it did....at that time I didnt know about LFRV so I was ,dun dun dun eating poor helpless fish oil supps, of course now I know if I had applied the LFRV diet my recovery would have been so much quicker. Now Im back to moving my body like crazy, and eating tons of chia, and hemp seeds. Ive been going strong for some time with the help of you tube for recipes and motivation... Doing yoga and meditation at home on a daily basis has kept me going too. I have zero support in my LFRV lifesyle, from home to work to my good friends they think Ive gone banana's! Well in a way I have, I want abundance in life and that includes health at the top of the list. So I come here to 30bad for motivation, support & <3ing from strong, healthy people that are on the same path in life

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I'm LFRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes i am

My favourite books/movies/authors/pastimes are....: One of my favorite books I read when I was younger was Invisible landscapes by Terrence Mckenna. Im an artist so I love movies & music, too much to list. I love the outdoors my favorite place to be is outside sitting on a rock by myself in a forest or on the beach. I will hike till I take my last breath...

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Advice, Tips, Positive atmosphere

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Comment Wall (2 comments)

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Join 30 Bananas a Day!

At 7:19am on September 15, 2011, PK said…: Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:

30BaD Banana Wagon Tour

Peace, PK