My name is Blake, i am 23 and I am new to 30BAD. I have been vegetarian for 3 years and vegan for 2 and full on high carb fruit bat for about a year. It's nothing short of amazing as many of you may…Continue
I drink loads of living coco water. As in I collect cocos and drink them myself... I find them so refreshing in the AM. I call it my internal shower :)
In the comments on a recent DR video some people were saying that coco water is to high in fat...and wanted to hear your thoughts on the nutrient breakdown of coco water and if any of you also feel it is too high in fat? Also, your thoughts on drinking coco water during endurance training?
here is the…Continue