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Almond milk???

Started this discussion. Last reply by Bianca Jun 13, 2015. 5 Replies

I'm just wondering if it's okay to put like 1/2 a cup to a cup of almond milk in my smoothies, it. Makes them way more appetizing and the almond milk I use is 30 calories a cup, so willb30 calories…Continue

 

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Bianca replied to Bianca's discussion Almond milk???
"Thanks for the help guys!!"
Jun 13, 2015
Jim Pilrose replied to Bianca's discussion Almond milk???
"I'm not into weight loss but, from a vegan perspective and health perspective it's fine. Use it everyday. 6 yrs on this lifestyle and counting"
Jun 12, 2015
Edd replied to Bianca's discussion Almond milk???
"Yeh, fine. Just make sure you don't over do the half cup. If it helps you stick to the healthy lifestyle, then that's great. I've just found Brazilian cocnut water, this is really nice, almost pure carbs. Maybe try alternate days to…"
Jun 12, 2015
Lil replied to Bianca's discussion Almond milk???
"I have almond milk every day!!"
Jun 12, 2015
Gianni replied to Bianca's discussion Almond milk???
"30 calories of almond milk is not really significant, especially if you don't eat any overt fats like oils, nuts, seeds, avocado and the like."
Jun 12, 2015
Bianca posted a discussion

Almond milk???

I'm just wondering if it's okay to put like 1/2 a cup to a cup of almond milk in my smoothies, it. Makes them way more appetizing and the almond milk I use is 30 calories a cup, so willb30 calories of almond milk really make a huge difference in weightloss?? Thanks for the help!
Jun 12, 2015
Bianca is now a member of 30 Bananas a Day!
Jun 12, 2015

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I was on a very restrictive diet (400-800 calories per day and I'm 6 feet tall) for about a year and over 3 years I have gained a ton of weight back and I am now about 40 pounds over weight so I really want to lose that and go vegan for compassionate reasons as well.
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30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
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