30 Bananas a Day!

Bernard De Klerk
  • Johannesburg, Gauteng Province
  • South Africa
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Bernard De Klerk's Discussions

Excess skinz - operation time?

Started this discussion. Last reply by Bernard De Klerk Sep 5, 2014. 6 Replies

Howdy all ^_^/)After seeing numerous images of Freelee's before and after photo's I was thinking how the hay does one get rid of excess skin? I went from 113kg to 74kg on this vegan lifestyle {Feb…Continue

B12? What?

Started this discussion. Last reply by Lydia du Plessis Jul 16, 2014. 22 Replies

Howdy y'allThis is a question that has really been biting my flank for the last 3-4 months that I've been on this GODLIKE lifestyle. So, basically, I've went from 113kg to 87kg in 3-4 months through…Continue

Sleep suggestions

Started this discussion. Last reply by Bernard De Klerk Mar 29, 2014. 4 Replies

Howdy y'all.I would like to know as many opinions as possible. I've been going to sleep 8pm-9pm for the past 6 weeks that I've been on the lifestyle. I find myself waking up 2-3 times to go to the…Continue

Scared *8less about vegan teeth

Started this discussion. Last reply by Bernard De Klerk Mar 26, 2014. 32 Replies

Hi allOne of my family members that works for an orthodontist [for 13 years now] claimed that my teeth are very likely to become a heaven for bacteria after eating so many sugars [even if it was from…Continue

 

Bernard De Klerk's Page

Latest Activity

Bernard De Klerk replied to Bernard De Klerk's discussion Excess skinz - operation time?
"Wow, that's still pretty amazing! I think I should probably try to eat more if I want to make it more gradual. Thanks for the inspirational message :D"
Sep 5, 2014
Bernard De Klerk replied to Bernard De Klerk's discussion Excess skinz - operation time?
"^_^ Well, if 12-24 months will save me a $4000 bill operation, then heck yeah I'll wait it out. Thanks for the great perspective. I really appreciate the input. "
Sep 5, 2014
Bernard De Klerk replied to Bernard De Klerk's discussion Excess skinz - operation time?
"Wow, that really helped a tone. I've been ravaging through a sack of oranges a day. Perhaps my body knows what to crave when to crave it? I saw this video of a guy who did a lot of exercise, but to no…"
Sep 5, 2014
Gianni replied to Bernard De Klerk's discussion Excess skinz - operation time?
"My weight loss was gradual so I didn't have any problem with excess skin.  I lost about 25Kg over 10 months from June of 2012."
Sep 5, 2014
PK replied to Bernard De Klerk's discussion Excess skinz - operation time?
"Our old adage is give it time time and more time.     Of course some depends on how much fat was lost, health of individual, etc, but several things are in Freelees favor.  Many years on a nutrient dense highly raw diet with lots of…"
Sep 5, 2014
Bernard De Klerk commented on TheBananaGirl's page Testify!
"Wow, a bit earlier the year in the comments I posted [Comment by Bernard De Klerk on April 23, 2014 at 1:11am]  that I was 90kg. Today I'm sitting at 74kg - oh how time flies when you're vegan and losing weight <3"
Sep 5, 2014
Bernard De Klerk and Amy Anstey are now friends
Sep 5, 2014
Bernard De Klerk posted a discussion

Excess skinz - operation time?

Howdy all ^_^/)After seeing numerous images of Freelee's before and after photo's I was thinking how the hay does one get rid of excess skin? I went from 113kg to 74kg on this vegan lifestyle {Feb 2014 to date} and I am seeing a lot of -what seems to resemble- jellyfish skin? So, this is particularly aimed at people who were overweight and lost a lot of weight on this lifestyle, and how they got rid of their skin. Is operation really the only way to go?Would love input from Freelee as well,…See More
Sep 5, 2014
Lydia du Plessis replied to Bernard De Klerk's discussion B12? What?
"Big pleasure, B! :-) You might find that you'll need a prescription when you go again. I must say I also didn't notice a big difference when I started getting the shots even though my levels were very low. My partner really felt better…"
Jul 16, 2014
Bernard De Klerk replied to Bernard De Klerk's discussion B12? What?
"Thanks very much for the comprehensive reply Lydia ^_^ It's greatly appreciated.  I started going to the local pharmacy for B12 injections after Durianrider gave such great advice. [just because I'm too paranoid to inject myself]…"
Jul 16, 2014
Lydia du Plessis replied to Bernard De Klerk's discussion B12? What?
"Hi Bernard   I’ve been vegetarian for 18 years and vegan for 7 years. I never supplemented with B12 and when I tested end of last year I was super, super low. Same for my vegan partner. So yeah, definitely keep an eye on it. :-) I know…"
Jul 16, 2014
Bernard De Klerk commented on Matthew de Haast's group 811 for South Africans
"Still here - Raw till 4 - CARBED UP and Enjoying a life of Abundance <3 "
Jul 16, 2014
Eric Rodriguez replied to Bernard De Klerk's discussion B12? What?
"Here you are. It was part of Feelee's thirty days of videos which I highly recommend: https://www.youtube.com/watch?v=R9449SyC0ko Day 9: B12 injections"
May 16, 2014
Bernard De Klerk replied to Bernard De Klerk's discussion B12? What?
"Thanks SOOOOO much MM! You really put my mind to ease. I'll definitely not wait till it's too late.  Your information has been invaluable! Thanks for being a great support. : D"
May 16, 2014
Bernard De Klerk replied to Bernard De Klerk's discussion B12? What?
"{small moment of personal happiness} -> Thanks SOOO much for your input DR! It means a ton to me to receive information straight from the person that inspires me DAILY! It really helped a lot to put things in perspective regarding B12…"
May 16, 2014
Bernard De Klerk replied to Bernard De Klerk's discussion B12? What?
"Thanks for the comment Eric! Really appreciate it. Do you possibly still have that link to Freelee's video? {sorry if I sound lazy to search for it myself on youtube ^_^}"
May 16, 2014

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
So, the beginning of this year January 2014, I wanted to get into shape again. Back in 2009, I was quite the athlete, doing 10km jogging a day. But since I've moved to the big city, and had a few broken relationships, I found myself eating takeaways like it's staple! So, this year January I told myself that it's time for a change and started jogging again. When I started in January, I weighed 112kg! [That's obese level 2 if not 3] - - I've been on a ton of diets in two months, atkins, etc. But with all those I've only managed to get down to 108kg, but I reckon that isn't even fat. Just water. So, upon discovering Harley's vids on youtube as Durianrider. [I hope I spelled that correctly] I was shocked to hear that EVERYTHING I've been told in my life thus far was a lie. So, last week Monday [and this is after watching 65+ Durianrider videos on youtube] I decided to start on the "Eat fruit like crazy and not give a fudge" lifestyle. AND IT WAS NOTICEABLE IMMEDIATELY. I couldn't jog 1km previously before without dying in the process, but the moment I carbed up, after 3 days of eating fruits, I jogged 2.5km non stop! [imagine doing 2.5km jogging with a 50kg bag strapped to you if you're 60kg] - - Apart from that, I've been going to bed at 10pm, which is still quite late, I admit, but I was a person that went to sleep at 12 or even 1 in the morning. I find myself bursting with energy at work and just having this positive vibe 24/7. So, I have decided, that as soon as I'm able to afford a decent bike, I'll take up cycling as well. Just because Harley makes it look like the most fun in the world ^_^
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male
Please tell us about your dietary inclinations:
I'm HCRV already
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
Favorite visual artist
Feng Zhu http://www.youtube.com/user/fzdschool

Favorite movies
Ookami kodomo tachi: Ame to Yuki, The Hobbit, The Lord of the Rings Saga. And ALL Ghibli films (No exceptions)

Favorite TV shows
Game of Thrones, Gintama, The Walking Dead, My Little Pony: Friendship is Magic, Naruto, Bleach, One Piece, Fairy Tail

Favorite bands / musical artists
DANIEL INGRAM ! Yuki Kajiura, Future World, Two Steps From Hell, Linkin Park, Aviators, AlexS, DJ-Pon3, The Living Tombstone, Wooden Toaster, Avicii, Ministry of Sound, UKF Dubstep

Favorite books
Fallout Equestria & Fall Equestria Project Horizons

Favorite writers
Kkat, Somber

Favorite games
GTA V, Final Fantasy X, Ni no Kuni: Wrath of the White Witch

Favorite gaming platform
RPG, JRPG

Tools of the Trade
Photoshop CS6 Extended, Wacom Bamboo Create A5
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
http://www.30bananasaday.com/freeleesebook
Please list your website/blog/facebook/myspace etc
http://calamityb31.deviantart.com/
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Well, mostly health related concerns. Weird changes that happens to a body that suffered sever metabolism damage. Most of everything, Harley already covered in his videos as Durianrider. But there are certain things that need clarity. Whether I'm the only person suffering it or am I doing something wrong. I'm sure it'll be covered in Freelee's book "Go Fruit Yourself" - but it always helps getting a straight and honest answer.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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