Bart M Male Astoria, NY United States: Like

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Bart M's Discussions

Citrus calorie math

Started this discussion. Last reply by Mr. Medjool May 16. 6 Replies 0 Likes

Statistics on how envoronmentally friendly fruit eating is

Started this discussion. Last reply by ednshell Feb 5. 12 Replies 0 Likes

It's strength training that builds muscle, not protein.

Started this discussion. Last reply by Ezd0g Oct 15, 2012. 1 Reply 0 Likes

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Bart M's Groups

NYC and vicinity

190 members
310 Comments 37 Likes

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Bart M's Page

Latest Activity

Bart M replied to C. Mel Puleo's discussion Exercising 2 hrs per day, eating only RAW F&V, NOT LOOSING WEIGHT. HELP

"You're looking good in your pic. Just sayin. I personally wouldn't be worried if I looked like you."

yesterday

Bart M replied to Athena's discussion HCRV "Sushi"?

"Hmm, I remember checking the back of some nori packages for the nutrition info, and they all said they had 0 sodium per serving. I wonder about this. Also, food combining rules are made with culinary definitions in mind, not botanic…"

yesterday

Bart M commented on Vicki Sorenson's video

2000 calorie mango smoothie

"That looks like it's probably closer to 1000 cals."

Thursday

Bart M replied to Kiersten Nicole's discussion Grape Juice

"I'd be curious how you do with freshly juiced grape juice. If that would result in the absence of negative symptoms, then it would be obvious that the processed juice is no good for you."

Monday

Matjaz Kovse joined Bart M's group

NYC and vicinity

LFRV life in the Big Apple

Monday

310 Comments 37 Likes

Bart M replied to Kiersten Nicole's discussion Grape Juice

"Have you tried this with home made freshly juiced grape juice? What about actual grapes?"

Monday

Bart M replied to Katie's discussion Coconut oil for sunscreen?

"No. Coconut oil offers 0 SPF."

Monday

Bart M replied to TracysRaw's discussion Has Anyone Else Gotten Mouth Sores When Going High Fruit?

"Yup, I got those when I first went raw. Lasted a week or two. Then went away."

May 17

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I'm a musician and a Freelance Audio Engineer .

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: man

Please tell us about your dietary inclinations:: mostly 811rv, sometimes I'll stray

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes taken

My favourite books/movies/authors/pastimes are....: Zoolander, A Clockwork Orange
Osho, Richard Bandler, Ron Paul
And Dr. Graham of course.

Please list your website/blog/facebook/myspace etc: http://bartmigal.com

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: To gain knowledge and inspiration from awesome people from all walks of life.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: Yes

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Comment Wall (108 comments)

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At 6:22am on November 6, 2012, Samantha Isabel said…: I totally checked you in at the rock today! lol

At 2:50am on September 14, 2012, Banana Xandra said…: Thanks for that! Yeah, NYC is in reality a small world... I'm sure we'll meet up again

At 12:15am on August 1, 2012, Juicy Fruit said…: Bart was so awesome finally connecting. I really had a wonderful time. Thanks for organizing. I am ready for the next one. ;)

At 3:23am on July 28, 2012, Samantha Isabel said…: I live in ditmars aswell! And i love both of those markets! They make fun of me and all my fruit intake lol thats awesome keep me posted for any meetups!:)