"Thanks Pawel, hope you can make it :)"
Started this discussion. Last reply by Bart M Dec 21, 2011. 6 Replies 0 Likes
Started this discussion. Last reply by Bart M Mar 18. 84 Replies 1 Like
Started this discussion. Last reply by Allan Kristensen Aug 7, 2010. 22 Replies 0 Likes
Bart M commented on Bart M's event Potluck at Bart's place
Danodfyful is attending Bart M's event
Sandra said… hi ;) hope to meet you soon...
Shay Beauty said… hey :)
Yuliya Ⓥ said… Hi Bart, nice to hear from you! ♥
Sorry for the delay - rarely stop by nowadays.
Thanks for your compliment regarding my dental health knowledge J
Anyway, I find that brushing with baking soda feels unpleasant to my enamel.
I used to swish with baking soda solution dissolved in water but I now feel that it is completely unnecessary.
I never tried rinsing with hydrogen peroxide.
I haven't used a toothpaste or any other substance to clean my teeth for over 13 months (except on occasion as an experiment) and I am more and more convinced that we don't need anything else to clean our teeth except for water, soft toothbrush, water irrigator, dental floss, and our own saliva.
All the acid (such as from acid fruit) can be removed by rinsing with water and by using water irrigator. I brush once a day in the end of the day using a soft toothbrush with nothing on it. I floss often. And I do saliva swishing on a regular basis. Saliva contains everything necessary to restore the PH balance in the mouth and to repair minor enamel damage and gum issues.
The most important - I eventually learned to listen to my teeth and not to eat anything that feels uncomfortable.
♥♥♥
Swami Sri Nabuji said… Thanks! Every recording studio I have been in I get "What's that!" then we lay a track or two and they are all out of the booth wanting to touch the Sitar! BLESSINGS to you!
Mike Vlasaty/Fruit and Strength said… Thanks, yeah finally got on this place! Been meaning to for awhile now.
Marina said… Wonderful! Thanks a lot! :) A thanks a lot for all of your posts here that are always so informative and actually argumentative.
Marina said… Hi! I am interested in what do u think on the theory that human brain developed once we started eating cooked foods. According to the theory, this allowed us to bring in more calories in less volume, which resulted in one of our digestive organs to become extra and shrinking into appendix, and on the other hand, developing of our brain. And that is how we became the only species capable of complex thinking which allowed us to conquer the world. Thanks in advance.
Chuckster said… Hey Bart, regarding the chromium, I don't have problems with melon belly, but I suspect I have problems with glucose tolerence. But after using the chromium and taking some blood sugar tests, I don't think there has been much improvement. If you notice skin problems with the chromium, I'd cut back the dosage. I think you are on the right track when it comes to listening to Chris C. Try the deadlifts, squats, etc. If you are not a member of a gym, then you can buy the bar and weights. Get rubber weights, or you will wake up the neighborhood. Technique vids here: http://www.crossfit.com/cf-info/excercise.html#Oly.
Sean big Sexy Rich Ⓥ said… 
Lindsay Culclasure said… Tamarinds are messy and a lot of work. I usually buy them in pod at the mexican store, they're really cheap there, or you can get them in boxes at Asian stores. For the pods, crack it in half like you are breaking a stick. The tamarind is a bunch of lumpy, pasty flesh stuck in a string of seeds, and encased in thin strands of fiber. It should slide right out of the pods. Then you have to scrape the the pasty stuff off the seeds. It's pretty easy, but gets your fingers messy. Use your thumb nail to scrape through the thicker fiber just under the paste that connects the paste to the seed. The seed should pop right out, sometimes up into your face! I think the seeds are very pretty.
Here is my pad thai recipe:
Celery juice to desired consistency
Equal parts tamarind and dates (Pitted!!), about 1/2 cup of each
juice of 1 lime
1 thai green chile
if you want you can add some almond butter or an avocado for increased creaminess/to get that fatty aspect that is lacking since there is no oil. I usually don't add any fat, as this recipe is pretty good on its own. I've actually had a SAD eater tell me it tasted like authentic pad thai!
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