Barefoot Vic Sevilla Spain: Like

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2012 HCRV !

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811 España

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Raw recipes. Have any? P…

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Your Body Is Your Gym

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❦ Awa ❦ and Barefoot Vic are now friends

Mar 23, 2012

Stephane left a comment for Barefoot Vic

"Hi, I wanted to let you know we will have a raw fruit festival in Spain next September http://festival.811-friendly.net Maybe you'd like it. Cheers "

Jan 24, 2012

Barefoot Vic joined Tabassum's group

811 España

¡Hola a todos!Este grupo es para la gente que vive en España practicando un estilo de vida crudivegana 80/10/10. Dejad vuestros commentarios, noticias, y demás.See More

Dec 16, 2011

57 Comments 10 Likes

Barefoot Vic is now friends with gurthbruins, Windlord and Purusha K. Radha

Oct 31, 2011

Barefoot Vic joined David's group

Raw recipes. Have any? Please Add

This is a group dedicated to members exchanging raw recipes. Of course, monoeating is best for health and digestion, but having a recipe every now and then is fine for a break. If you have any recipes, feel free to add them.See More

Sep 19, 2011

68 Comments 76 Likes

Barefoot Vic posted a blog post

I see the light

I have passed level #1 in my two exercises of Convict Conditioning. I am going to combine Convict Conditioning with running in a four days cycle (cc-running-cc-running). Yesterday I ate:2L water1/4 big watermelon,1/4 coconut7 bananas and 6 datessmoothie with 3 bananas, 6 dates and grapessalad with lettuces, peper, tomato and olivesPlay: shoulderstand squats 1x10 (warm up) 3x50 (work set), vertical pulls 1x10 (warm up), 3x40 (work set) This morning my fat % was 16.2See More

Sep 11, 2011

1 Comment 0 Likes

Barefoot Vic posted a blog post

Starting Convict Conditioning

It is weird. Yesterday I ate a lot of olives, coconut and nuts but today my fat % is 0.1% lesser (I am lost half a Kg too). I do not want to eat so much fat, of course, but last evening I feel hungry.For not repeating this fat abuse I have buyed 4 Kg of bananas at 0.69€/Kg. They are not ripe but…See More

Sep 10, 2011

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Barefoot Vic posted blog posts

Sep 9, 2011

Barefoot Vic joined Ste's group

Your Body Is Your Gym

Bodyweight exercise forum for strength, power, longevity, and all round functional fitness. Can include anything that can fit in your rucksack!

Sep 7, 2011

84 Comments 91 Likes

Barefoot Vic posted blog posts

Sep 7, 2011

Barefoot Vic and Kristina Carrillo-Bucaram are now friends

Sep 1, 2011

Barefoot Vic posted a photo

Medjoul dates !

This is my 5K Medjoul dates. It costs 47€ to me

Aug 28, 2011

2 Comments 0 Likes

Barefoot Vic is now a member of 30 Bananas a Day!

Aug 26, 2011

Welcome Them!

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I like yoga, barefoot running and eat a lot of fruit.
I want to have a simpler life !

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I'm LFRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes i am

My favourite books/movies/authors/pastimes are....: maybe The Monk Who Sold His Ferrari

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I have crunches every few days...

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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Barefoot Vic's Blog

I see the light

Posted on September 11, 2011 at 9:44pm 1 Comment 0 Likes

I have passed level #1 in my two exercises of Convict Conditioning. I am going to combine Convict Conditioning with running in a four days cycle (cc-running-cc-running).

Yesterday I ate:

2L water
1/4 big watermelon,
1/4 coconut
7 bananas and 6 dates
smoothie with 3 bananas, 6 dates and grapes
salad with lettuces, peper, tomato and olives

Play: shoulderstand squats 1x10 (warm up)…

Continue

Starting Convict Conditioning

Posted on September 10, 2011 at 6:29pm 1 Comment 0 Likes

It is weird. Yesterday I ate a lot of olives, coconut and nuts but today my fat % is 0.1% lesser (I am lost half a Kg too). I do not want…

Continue

My first banana date smoothie

Posted on September 9, 2011 at 5:38pm 2 Comments 0 Likes

I am reading Convict Conditioning and thinking about starting this program. Yesterday I do my first banana date smoothie (2 water glasses, 12 bananas and 12 dates), ummmm ... it was easy and super delicious !

Yesterday I ate:

1.5L water
1/4 big watermelon, 3 little figs
1.5L banana date smoothie
salad with lettuces, tomato and some olives

Play: walking, some convict conditioning

This morning my fat % was…

Continue

Bad news (again)

Posted on September 8, 2011 at 5:45pm 1 Comment 0 Likes

Today I feel bad because yesterday I ate things I do not want to eat (I want to eat only water and eat only fruit). There are no more Medjoul dates (I have already ordered a 5kg box). Maybe I should go to Banana Island for a week ? I have som problems to buy ripe bananas, but I like them.

Yesterday I ate:

2L water
green salad, 13 medjoul dates and some nuts
1/2 melon, 3 figs, canned salad, root beer and some nuts

Play: yoga,…

Continue

Comment Wall (2 comments)

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At 11:30pm on January 24, 2012, Stephane said…: Hi,

I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

At 4:39am on August 28, 2011, PK said…: Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:

30BaD Banana Wagon Tour

Peace, PK