Barbara A Mason Pittsburgh, Pa. United States Minor Outlying Islands: Like

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Trying to Increase Vitam…

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118 Comments 19 Likes
BigG's 811 Winter Bootca…

284 members
70 Comments 41 Likes

SEEDS

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2012 HCRV !

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36 Comments 26 Likes

Raw Vegan Skincare & Bea…

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Barbara A Mason's Page

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Dallas H and Barbara A Mason are now friends

Dec 28, 2012

Sydney left a comment for Barbara A Mason

"Hey, I'm not sure if you know, but the Pittsburgh raw group is having a (hopefully) 80-10-10 themed potluck in Schenley Park...it'd be super if you could come! Here's the deets:…"

Jun 28, 2012

Adroa left a comment for Barbara A Mason

"Holas! If you want it, you'll get it :D Have a very fruity and beautiful day. "

Mar 3, 2012

Dennis Hamilton left a comment for Barbara A Mason

"Thanks!!!"

Mar 2, 2012

Barbara A Mason left a comment for Gerard_W

"Hi, Gerard! Nice to meet you! I hope you will enjoy the site.There is alot of nice people and good information to peruse through at your leisure. I am only a month in and doing well. Good Luck!"

Feb 26, 2012

Barbara A Mason left a comment for the Phenomenal Lauren G

" Dear Lauren, I love your music... . I am having a hard time typing because I am into the music... dancing. Talk to you later!"

Feb 26, 2012

the Phenomenal Lauren G left a comment for Barbara A Mason

"Thanks for pulling for me. I love that. I have not been on here in a few days. I'll be on later this evening. More love to you. :)"

Feb 26, 2012

Barbara A Mason left a comment for Barbara A Mason

"Hi, Everyone, I hope everyone is having a good day! The weather turned cold again and snowy. But the light is good and bright. That always makes me feel better. I go out and walk more even if it is cold. It can be refreshing. The thought that I am…"

Feb 26, 2012

Barbara A Mason left a comment for Ishi

" Hi, Ishi, Happy Birthday! I hope you enjoy the plan. People are friendly and there is alot of interesting information and people here. Welcome!"

Feb 24, 2012

Anthony Triano left a comment for Barbara A Mason

"Thank-you Barbara, nice meeting you on my birthday :)"

Feb 23, 2012

Barbara A Mason left a comment for Anthony Triano

"Happy Birthday, Anthony!"

Feb 23, 2012

Barbara A Mason left a comment for Courtney Lamontagne

"Happy Birthday, Courtney!"

Feb 23, 2012

Barbara A Mason left a comment for Dave Klein

"Happy Birthday, Dave!"

Feb 23, 2012

Barbara A Mason left a comment for Linda Davis

"Happy Birthday Linda Davis!"

Feb 23, 2012

Barbara A Mason left a comment for Celda-Fae Annelise

"Happy Birthday, Celda-Fae!"

Feb 23, 2012

Barbara A Mason left a comment for Adroa

"Hi, Adroa, I had a couple of minutes! I thought I would reply to your comment. Thank you for your friendship. It is absolutely cool that you have been a vegan for 6 years. I hope to one day at a time it until I get to that too. Hope you have a…"

Feb 23, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Hi! I am Barbara M and I am new to the Raw Diet. so far I really love it and I know I need support to be successful. This eating plan makes perfect sense to me. I am overweight and want to lose and become more fit. However it is way more than that. I do not agree with the terrible conditions that many people find themselves in, being overweight, sick and feeling powerless. Also the animals unless they are very lucky are abused and even tortured as our food products because the demand for cheap meat is so high.We can change this if we try. First I am changing my situation.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: Country Living, Vegetable Gardeners' Bible, Homesteading,

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I am new to this lifestyle but I really think this is for me. I feel that my health and well-being will be enhanced by doing this plan.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Comment Wall (30 comments)

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At 2:08pm on June 28, 2012, Sydney said…: Hey, I'm not sure if you know, but the Pittsburgh raw group is having a (hopefully) 80-10-10 themed potluck in Schenley Park...it'd be super if you could come! Here's the deets: http://www.meetup.com/rawfood-196/events/71015382/?a=ea1_grp&rv=ea1

At 10:49am on March 3, 2012, Adroa said…: Holas! If you want it, you'll get it :D

Have a very fruity and beautiful day.

At 7:54am on March 2, 2012, Dennis Hamilton said…: Thanks!!!

At 3:13am on February 26, 2012, the Phenomenal Lauren G said…: Thanks for pulling for me. I love that. I have not been on here in a few days. I'll be on later this evening. More love to you. :)

At 3:08am on February 26, 2012, Barbara A Mason said…: Hi, Everyone, I hope everyone is having a good day! The weather turned cold again and snowy. But the light is good and bright. That always makes me feel better. I go out and walk more even if it is cold. It can be refreshing. The thought that I am feeling better because of how I choose to eat now really jazzes me too. I still use salt and that definitely negatively effects my progress but I am trying to eat more celery hoping that will help. So I know this whole thing is a process that I am doing. Anyway I am using only one avocado a week so I have overcome that craving. I do not eat nuts and seeds everyweek but about every other week. So I am doing better. I eat dates two or three times a week, many bananas a day and mangos daily. I eat alot of citrus and salads too. I love the smoothies about every other day. Anyway I feel pretty good and know I need to push exercise and water . Thanks for listening.

At 3:50am on February 24, 2012, Anna Breuer said…: thank you, I'm actually a month in as well :) and I love it! so nice to have made your connection :)

At 1:47pm on February 23, 2012, Anthony Triano said…: Thank-you Barbara, nice meeting you on my birthday :)

At 2:59am on February 23, 2012, Adroa said…: Holaaas Barbara!

So good to get in touch with another happy vegan. You are doing it right. Better direction than speed. All you have to know is here.

I've been a vegan for 6 years now, and a LFRV for only a couple of months. I've never been better.

Please keep in touch and good luck to you too. :D

At 8:52am on February 22, 2012, BananaBill said…: Hey Barbara, we are pretty close to on another. Maybe I'll see you at a fruity event somewhere : )