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Acne on rt4

Started this discussion. Last reply by Weston Jun 11, 2017. 4 Replies

Hi, I've recently started raw til 4 (march 6) and my skin is breaking out! I've been a vegan for over 2 years and have been eating "clean" for over 1 year. The transition to raw til 4 made sense and…Continue


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Weston replied to BananaStorm's discussion Acne on rt4
"For me when I eat too much fat such as almonds or avocado my skin breaks out! Chia seeds are cool with me though. "
Jun 11, 2017
Jacob Jones replied to BananaStorm's discussion Acne on rt4
"Impossible to not eat any fat you mean you eat low fat.  Cut out the avocado for a few months. Cut out oil, drugs like birth control, foundation etc Drink enough water, exercise, bed by 8-9, low stress, "
Jun 7, 2017
BananaStorm replied to BananaStorm's discussion Acne on rt4
"I am only eating fruit until dinner when I have potatoes and salad. I don't eat any fat except 1avocado a week"
Mar 21, 2017
Sheena replied to BananaStorm's discussion Acne on rt4
"I don't know what your eating but my skin broke out if I ate peanuts.. Like all around my chin and cheeks."
Mar 21, 2017
BananaStorm posted a discussion

Acne on rt4

Hi, I've recently started raw til 4 (march 6) and my skin is breaking out! I've been a vegan for over 2 years and have been eating "clean" for over 1 year. The transition to raw til 4 made sense and I feel amazing. Yet I don't look too amazing. I know I've only been doing r24 for 2 weeks but has anyone else had this problem and what did you do? How long did it take for your skin to get better? I am freaking out because I don't want to stop doing r24. Thanks!
Mar 21, 2017
BananaStorm is now a member of 30 Bananas a Day!
Mar 8, 2017

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