So... I guess I'm detoxing!I have been in transition for maybe 6 months. Before that I have for many years been living on a mainly plant based whole grain diet with eggs, periodically through the…Continue
"One tip of advice: When my daughter (oneandahalf years old, never had any vaccines) fell down on a doorstep and had a cut un her forehead she went to the ER. They told us to get our doctor to give her the Tet-shot. I called our anthropologist doctor…"
So... I guess I'm detoxing!I have been in transition for maybe 6 months. Before that I have for many years been living on a mainly plant based whole grain diet with eggs, periodically through the years small amounts of meat but very seldom dairy. I ate my last entire cooked meal 2 months ago (cooked veggies). I have only had tiny bits of cooked veggies and like a teaspoon of rice now and then since.I have fibromyalgia, so I want to se how much this diet can do for my well-being. I'm eating…See More
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I'm rather new to 80/10/10 - but I bought and read the book and I am going there! Most days I am doing 90-95% as I allow myself a transitionperiod where I hang on to a couple of 'illegal' things. But I can't wait till I feel ready to let go and take the plunge :)
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I really want to be LFRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book again!!
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yes i am
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My daughter of 1y3m!!! (who replaces the need for all of the above mentioned...)
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Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
I just want little tips now and then. I'm doing it my own way, but it's always nice to be inspired :)
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I will comply because I like totally agree with all this