Ayllx Kalen Male United States: Like

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Don't emphaSIZE!

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29 Comments 11 Likes
Raw recipes. Have any? P…

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Insanity

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Things You Want to Chang…

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Ayllx Kalen's Discussions

Having some troubles with all this, suddenly...

Started this discussion. Last reply by PK Aug 18, 2012. 22 Replies 0 Likes

Hello! I have been on this diet for a year and a half now. I have been doing well. Until I noticed I gained 20 pounds. It kind of freaked me out to see. I tried working out even more, running and…Continue

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Welcome to My Page. :)

Latest Activity

Ayllx Kalen and kameelah belgrave are now friends

Jan 1

Ayllx Kalen left a comment for Lukas Ircha

"I agree! I don't see him much anyways. I made sure to post a raw vegan body builder and a few runners to his wall on facebook, later in the day. ;)"

Dec 23, 2012

Lukas Ircha left a comment for Ayllx Kalen

"Don't waste your time with those negative people, Doctors are mostly drug surgery dealers with poor health and crippled bodies that can move and are oversize. I only respect those doctors who do surgery to help you heal after accidents or…"

Dec 22, 2012

Ayllx Kalen commented on Lukas Ircha's video

ALERT! Raw Brahs Are Misleading People via Putting Down the 811 Raw Vegan Diet - Durian Rider Truth

"I've been told I should be dead by now, so says my friend who apparently has a friend studying to be a doctor.People are silly."

Dec 21, 2012

Ayllx Kalen commented on Destiny's blog post Vegetarian vs Vegan

"You could try to take one thing out at a time, first dairy, then eggs, so on, some people have better luck with that. "

Dec 21, 2012

Ayllx Kalen and Orlin Home are now friends

Dec 8, 2012

Ayllx Kalen joined Athena's group

Don't emphaSIZE!

My 80/10/10 journey and my new experiences in the process - as well as past experiences before that - have inspired me to create this group. Because I find too many people being obsessed with being thin. Optimal health and peace for all beings should be the goal. That is what I find 80/10/10 to be all about. I also personally prefer hearing success stories focused on better health through 80/10/10 instead of how someone looks.This group is also related to support those who suffer or have…See More

Oct 24, 2012

29 Comments 11 Likes

Ayllx Kalen replied to blueyesvegan's discussion Fat consumption: distribution during the week

"I agree with Johnathan. I usually have more than 10% fat once a week when I feel like I would like some avocados. It's been ok for me, as long as it stays once a week."

Sep 24, 2012

Ayllx Kalen replied to Luciano Armani's discussion HELP! How do you eat more than 3000 calories a day?

"Maybe buy a juicer and start juicing half your meal. Calculate how much calories you would need per meal to get your goal."

Sep 24, 2012

Ayllx Kalen replied to KittyKatKayl's discussion How natural are you?

"Perfume aftershave- Nope, but I have raw vegan shaving cream with a scent to it, if that counts. make-up- Nope Deodorant- None. Hair dye- Yes, vegan and not animal tested. Use toothpaste- Yes, natural vegan tooth paste by Toms. I use hair…"

Sep 23, 2012

Ayllx Kalen replied to Lele Air's discussion Bad habbit - eating ****!

"It took a month for me to get over my cravings. One strict month, then I was on my way as a total raw vegan. I'd say stock up on dates, so when ever you get cravings, you can just dive bomb for them instead of the junk. Now,…"

Sep 23, 2012

Ayllx Kalen commented on Eyal Angel's photo

Fruit stash!

"Ohh that looks good!"

Sep 22, 2012

Ayllx Kalen and Peyton Stafford are now friends

Sep 19, 2012

Ayllx Kalen commented on Peyton Stafford's blog post 16 days into 30 BaD

"If you ever get a strong craving, I suggest keeping fresh dates around. They helped me, personally, get rid of cravings for S.A.D. foods."

Sep 18, 2012

Ayllx Kalen commented on Marina Klassen's blog post I need some help!!

"Hi! My parents weren't too supportive either when I started, it could take a while for them to coem around to it, but they will. To start, I'd say simply hop in! To go raw some people start with a "transitioning"…"

Sep 18, 2012

Ayllx Kalen replied to Athena's discussion Worried about another friend

"Hmm, well, maybe you two can figure something out during the day. Is it a possible to text during your job at all? My mother works for 911(taking calls and finger prints all day) and we tend to have little contact through such.…"

Sep 17, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: ( year 2011) I have been a high fat raw vegan for a year now, and recently have gone 80/10/10 and felt amazing and new energy, but yet, my diet seems to be failing me a bit lately, I've been having troubles, so I was hoping for maybe some support. I'd also be very interested to talk to other raw vegans and share views for once!

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male, female

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: no single

My favourite books/movies/authors/pastimes are....: My favorite books are mangas, such as Hellsing and Death Note. Movies; Dark Knight. And in spare time I enjoy riding my bike around and hanging out with my dear friends. :)

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Probably just some support. I've been having a bit of a rough run lately on the diet!

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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Ayllx Kalen's Blog

Fitness/weight loss help?

Posted on July 14, 2012 at 6:27am 6 Comments 1 Like

In November I'll be 2 years 100% Raw vegan~ :) And 1 year HC raw vegan. I'm actually pretty excited for that.

But I'm still struggling with weight. I'm curious if there's anything to help bring the fat down. If anything, in the past year I've gained 20 pounds. It's pretty aggravating to me. I can't shake the weight! I've been trying for months and months to lose it!

So far I'm doing the elyptical for 40-50 minutes a day. Today I'm gonna jog first on the treadmill,…

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Still trying to lose weight...

Posted on June 9, 2012 at 1:25pm 8 Comments 0 Likes

I went from 109, to 115, to now 124 lbs. I've been doing 100% 80/10/10!

Would 2,000 calories not be enough or something? Drink more water? I drink 3 liters a day.

But I refuse to give up just because of that... the mentality its given me is worth it. But the weight is frustrating! I'm making a goal to exercise a lot more over the summer and trying to get fit! Lifting weights and running for 20 minutes everyday, and 10 in the morning. +30 minutes of a cardio machine at the…

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Apparently, I should be dead by now.

Posted on April 28, 2012 at 12:16am 5 Comments 3 Likes

I was at lunch, at school, and my friend looks at me and tells me his doctor friend says I should be dead by now, especially doing this to myself as I'm growing.

A year and a half and I feel better than ever in my life!

I told him about raw athletes, like Harley Johnstone, and how there are vegan bodybuilders, and even raw vegans with some great muscle! Would not believe it. Refused to. Told me that's impossible, and if it where possible, you'd "have to eat, like, 80,000…

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Very frustrated with weight. :/

Posted on March 29, 2012 at 9:58am 14 Comments 0 Likes

I've been totally raw sense November last year, and before a whole year before that was hcrv with some rice and beans.

In the whole year being raw I noticabley gained 30 pounds. I've only lose 5 i n the past, but even though I'm excersizing and getting a lot of fruits and vegg, I can't lose weight! Its so frustrating.

My excersize is at the gym (I'm not allowed out side) doing the cross ramp for 40 minutes (which is like high knee jogging) and 20 minutes on the bicycle. Do I need to… Continue

Comment Wall (11 comments)

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At 7:02pm on December 22, 2012, Lukas Ircha said…: Don't waste your time with those negative people, Doctors are mostly drug surgery dealers with poor health and crippled bodies that can move and are oversize. I only respect those doctors who do surgery to help you heal after accidents or who deliver babies. All other doctors are just useless.

At 4:30am on May 13, 2012, PK said…: May your birthday be filled with sunshine and smiles, laughter, love, and cheer.

Peace, PK

At 12:33am on March 14, 2012, the Phenomenal Lauren G said…: Thanks for commenting on my blog. @Ayllx - Thanks for the welcome back! Glad to be here again!

At 9:43am on February 13, 2012, Kevin Casey said…: hey!! thanks for the welcome! what's happening brother?!

At 4:19pm on February 6, 2012, the Phenomenal Lauren G said…: Thanks for commenting on my snakes post. :) @Ayllx. I love Dr. Cassar too! He's awesome!

At 3:44am on February 6, 2012, the Phenomenal Lauren G said…: Thanks for commenting on my Bye, bye... blog. @Ayllx- Thanks! My parents are the best. I wish I could share them.

At 6:17am on February 5, 2012, the Phenomenal Lauren G said…: Thanks for commenting on my post. @Ayllx - thanks. I love the waY I look at things. Makes me smile. You make me smile too. I love you in that hat.

At 1:59am on February 5, 2012, the Phenomenal Lauren G said…: Thanks so much for adding me as a friend. :) Lovely page. :0)

At 2:51am on January 3, 2012, Yamah said…: (((smiles))) on the new look!
A song for you, one of the "good people standing up" ~~~> http://www.youtube.com/watch?v=uOOPPO91t2Q&feature=youtube_gdata_player