Audrey Walker Female Austin, TX United States: Like

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Audrey Walker's Groups

Colorado Whole-Fresh-Rip…

40 members
40 Comments 4 Likes
Where is fruit paradise?

275 members
93 Comments 21 Likes

Skype chit chat

137 members
124 Comments 17 Likes
Terra do Sol: Sustainabl…

59 members
33 Comments 6 Likes

Not Playing your game

221 members
96 Comments 37 Likes

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Audrey Walker's Discussions

Study shows that FAT, not carbs, causes insulin problems

Started this discussion. Last reply by Edvin Zigmanovic Mar 28. 4 Replies 0 Likes

Traveling to Denver, CO for a Week Soon--Help Please

Started Mar 16 0 Replies 0 Likes

Awesome Documentary about EMFs and Human Health

Started this discussion. Last reply by ednshell Feb 24. 2 Replies 1 Like

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Audrey Walker's Page

Latest Activity

Audrey Walker commented on Lukas Ircha's blog post Affordable Raw Vegan Community & Life in healthy Tropical Climate

"I'd love to join but I need to have internet and cell access for work. Other than that I'm ready to go. I've been researching Puerto Rico for several months. I have a friend that spent 6 months there last year. She paid $600 per month…"

16 hours ago

Audrey Walker is now friends with Sarah, HealthySkinnyBeautiful-TashaLee, sugar nutrition and 3 more

Thursday

Audrey Walker commented on RawPeron's group Austin 80 10 10ers

"Hey guys, I won two tickets to the Saturday May 18th 10:45 am showing of the documentary "Fruit Hunters" at the Alamo Drafthouse. If you'd like to join me email me at chilove 88 at hotmail dot com."

May 14

Audrey Walker replied to Lisa Schultz's discussion Austinite looking for 80 10 10 info in the group Austin 80 10 10ers

"Hi Lisa, Search for ATX811 on Facebook. We don't have a meetup group. There is a raw meetup group with some nice folks but its mostly gourmet type raw oriented. Definitely join the facebook group! I'm presently taking a little break from…"

May 14

Audrey Walker replied to Maggie's discussion What foods do you keep around for house guests?

"This is a great question! I always keep some dry hummus mix around and some pretzels or pita chips to go with it so that when I have company I can serve them something they are comfortable and familiar with BUT I also put out lots of fresh veggies…"

Apr 23

TheHappyGreenGirl and Audrey Walker are now friends

Apr 20

Audrey Walker replied to Benjamin Joseph Volynchook's discussion How do I accept that my partner refuses to accept that I want to eat exclusively fruit?

"Ok.. it still really worries me for you.. that is just SO uber controlling to demand that someone eat a certain amount of something they dont like EVERY DAY. Like you cant even be your own person. What you put in your mouth and in your body is…"

Mar 28

Audrey Walker replied to Benjamin Joseph Volynchook's discussion How do I accept that my partner refuses to accept that I want to eat exclusively fruit?

"Curlygirl, I think your advice is great but your post made me so concerned for YOU. What do you mean your partner INSISTS you eat meat? THat sounds a little extreme. And every night? I can understand that someone might want their partner to…"

Mar 28

Edvin Zigmanovic replied to Audrey Walker's discussion Study shows that FAT, not carbs, causes insulin problems

"remove the last dot = )"

Mar 28

Audrey Walker replied to Audrey Walker's discussion Study shows that FAT, not carbs, causes insulin problems

"This is great to have in our arsenal for people who demand "SCIENTIFIC PROOF". LOL"

Mar 28

Audrey Walker replied to Audrey Walker's discussion Study shows that FAT, not carbs, causes insulin problems

"This link should work: http://care.diabetesjournals.org/content/36/4/810. "

Mar 28

Edvin Zigmanovic replied to Audrey Walker's discussion Study shows that FAT, not carbs, causes insulin problems

"Your link doesn't work for me. Also, Don Bennett explained it nicely http://www.youtube.com/watch?v=Gg_6WCa1-tM ;"

Mar 28

Audrey Walker posted a discussion

Study shows that FAT, not carbs, causes insulin problems

http://care.diabetesjournals.org/content/36/4/810.long See More

Mar 28

4 Comments 0 Likes

Audrey Walker replied to Benjamin Joseph Volynchook's discussion How do I accept that my partner refuses to accept that I want to eat exclusively fruit?

"So sorry you are dealing with this. Have you tried discussing her reasons for being so upset about you changing your diet? Once you narrow that down it might be easier to address. For example is she concerned about extra costs because you share the…"

Mar 28

Audrey Walker replied to Kathy Marie Johnson McKenna's discussion psychosis

"It's probably mostly issues with grains! If she's not ready to give up cooked food maybe you can convince her to try the Specific Carbohydrate Diet (SCD) diet which has helped a lot of autistic kids and other people with…"

Mar 27

Audrey Walker replied to Alessandros Kalimeros's discussion Please help me gain weight

"I definitely know how you feel. I had the same problem for several years after being raw for for several years. This is definitely not NH but I used a pancreatic herbal formula to help improve my digestion. It really worked. It took a little…"

Mar 24

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Treasure hunting at garage sales and thrift stores, reading, meditation, playing with my dog, walking in nature, movies

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: babe

Please tell us about your dietary inclinations:: Mostly Fruitarian, high fruit/low fat

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes i am

My favourite books/movies/authors/pastimes are....: As far as books go: I love good literary fiction, history, spiritual stuff, social commentary

Movies: I love historical dramas, intelligent comedies, foreign films, documentaries, some action-adventure if its good

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I'd love to meet other raw and fruity folks!

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: Yes

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Comment Wall (42 comments)

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At 10:06am on February 9, 2012, Bart M said…: Hey Audrey, It's been a couple of weeks since you suggested zinc supplementation to increase appetite, and I figured I'd check in and see how you're doing. Have you had any luck with increasing appetite with Zinc? Any other positive or negative results? I'd love to hear about your experience.

Thanks!

At 6:05pm on November 24, 2011, CocoSofia said…: Hey Audrey, Hope you have a great day! 8 years raw! wow Big inspiration to me! <3

At 2:05pm on November 20, 2011, Michel said…: Hi Audrey, thanks for your message, yes, I really feel like there is no need to label every single auto-immune disease with a different name, even if their particular symptoms are a bit specific, as this contributes to keeping what Doug calls the "fragmented view of health"... It is so much better to study/understand the actual causes of the diseases, and when you do this you realize how similar all the auto-immune diseases are, and their similarity is quite striking... There tends to be many common characteristics in the mindset of people subject to these diseases actually - usually they are very active, they like challenges and are able to go the extra-mile, they live too much within their brain to the point they may lose the feeling of their bodies, and the consequences of this is that they are stressed and lack sleep and rest... Are you suffering yourself from an auto-immune disease or are you in contact with such people?

At 5:05am on June 24, 2011, Diospyros said…: Hi I just moved to FL and wondering if you could point me to good places to buy fruit cheap 'round this area.

At 9:02am on May 19, 2011, Michelle Schreiber said…: Thank you - Sounds good! ; )

At 11:42am on May 8, 2011, Dale Buchanan said…: we must be neighbors

At 9:00am on May 5, 2011, fruit loves me said…: Replies to your thread were closed as I was typing a response, so I'll post it here. Sorry, such things frustrate me as well.

As others have said, it happens very frequently. I think that when it is done it does more harm than good. I didn't find your post controversial in the slightest, but when I read the title I did wonder where you were going with it. However, I don't agree with it being changed. I think most of the mods are hyper-vigilant about any talk or reference to "needing less calories" in any way whatsoever, but I think it is better to talk about these things in the open without censorship. And yes, it is particularly frustrating in your case because, in my mind, you were looking for more theories or "proof' about needing more calories than one is used to eating or is recommended on SAD diets, which I think would only help convince others who don't eat enough that it is okay to eat more.

I think the moderators, instead of changing what people are saying, would be better off demonstrating how to engage in dialogue. Maybe ask why you phrased the title the way you did or whether you think if others read the title would they think you were restricting calories (or advocating it). In real life, we can't change what people say if we don't like what they say about this diet, but merely can ask them questions and state our case in response. It would be nice to have a model for that on this forum and not engage in actions that just seem to piss people off and detract from discussion about diet.

At 5:47am on April 16, 2011, Iron Clad Ben said…: Oh, and I'm in east Austin

At 5:41am on April 16, 2011, Iron Clad Ben said…: Audrey, thanks for saying hi!

Cool, yeah I'd be down for a meetup at some point. I'm still a total n00b, but I guess that's a good thing, I need some supportive influences. Similar situation my wife is 99% vegan, kinda into raw but not nearly as much as me. I'm recently vegan, eating 70% raw but burritos and chinese food have been tough to let go.

There are some raw meetups on meetup.com I think I might check one of those out. Might be easier to do than rallying the 6 people we have on 30BAD.

At 10:24am on February 4, 2011, Superhuman said…: Hello

I saw that many of your moles had dissapered and schrinked during your time eating this way. That is SICKENING cool news for me since i have always looked for a way to remove them naturally. Would be great if you could explain some more to me what happend. I added you as a friend so you can send it as a private message if you want.

Love