30 Bananas a Day!

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Apple's Discussions

POSITIVE BODY IMAGE

Started Mar 21, 2013 0 Replies

As we all go through life, body image wavers.Have you any tips, advice or strategies in dealing with negative body image?Cellulite, wobbly bits, clothes size...What are your experiences?AppleContinue

Waking up Hungry

Started this discussion. Last reply by Carley Wilson Mar 20, 2013. 3 Replies

It's half eleven at night and I'm hungry. This may be daft, but am I going to be silly eating fruit at night? Should I opt for green veg? I do have weight to lose but obviously 801010 is about eating…Continue

 

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
99% Raw Vegan and up for the beautiful lifestyle
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I will as and when I need it - I think Im just interested in the philosophies youve got on here
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
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1ST DAY

Posted on March 19, 2013 at 12:00am 0 Comments

OK SO IVE NOT BOUGHT A BOOK YET - BUT I WILL AND IM TRANSITIONING TO RAW IN MY OWN WAY ATM AS MONEY IS SPARCE

TODAY MY EATS HAVE BEEN -

BREAKFAST: 2 APPLES, A KIWI AND A SHARON FRUIT

LUNCH: A LITTLE FRUIT SALAD OF APPLE, GRAPES AND ORANGE (PRE-MADE) AND 2 SHARON FRUIT AND SOME CHARD - I LOVE CHARD - SO CREAMY

DINNER: THIS WILL BE A BIG GREEN SALAD OF CHARD, LETTUCE, TOMATOES, CUCUMBER AND BEETROOT

I FEEL SO GOOD AND ENERGISED - ITS COLD IN ENGLAND…

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Comment Wall (10 comments)

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At 5:40pm on May 15, 2013, cody snakemon said…

if you run outa dates or think you had to manny you have gota have a date to go get some more:)

At 2:10am on April 24, 2013, Creig I am said…

Happy Birthday! Hope you are enjoying a lovely fruity day and a blessed celebration of life! blessings

At 1:01pm on April 9, 2013, Amber Michelle said…

Sorry it's taken so long to reply to your message. You asked me what I typically eat in a day. Really, it varies. I almost always have a green smoothie for breakfast. If for some reason I can't have a green smoothie, I have some other kind of smoothie. Sometimes in the summer I'll have a cantaloupe or honeydew melon for breakfast instead. Lunch is tough cause I'm at work. Most days I bring along some fruit or juice with me. When I get home, I usually snack on more fruit before having dinner. Dinner is usually a salad. I do all kinds of different salads with lots of fixings and homemade dressings. Sometimes I'll have something fun like raw hummus & veggies with my salad and sometimes, instead of salad, I'll have a spiralized "pasta" dish like raw spaghetti & marinara or raw fettuccine alfredo.

At 1:48am on April 1, 2013, Stephane said…

Hi, we just had the Raw Fruit Festival in Spain last September.

Maybe you'd like to join us this coming Festival September 1 to 7, check this http://youtu.be/cXMZd1Ew3X0

http://www.raw-fruit-festival.net

At 11:28am on March 20, 2013, Windlord said…

Anytime :)

At 2:18am on March 20, 2013, Windlord said…

Sugar's exactly what your body craves, and for a very good reason--that's what it runs on.  

Everything we eat, be it a banana, potato, or Stouffer's Meatloaf is converted into it for proper assimilation.  Fresh fruit just happens to be the easiest to convert for our bodies, and that's a big reason why we emphasize it here.  

You'll find the best results from consuming it whole (or blended), and as fresh and juicy as possible, but plenty of dates are a fine addition as well, especially as they make it easy to consume ample calories.  

Yes, lesson learned--now go thee forth and repeat it :)

P.S.  you don't mention fat, but this most helpful blog by one of our fine moderators Jon might be enlightening to you overall.  There's even a section in it discussing a bit about dates:

 http://www.30bananasaday.com/profiles/blogs/addressing-fat-on-fruit-a-compilation

At 2:02am on March 20, 2013, Apple said…
I wonder if I ate too many dates today. They were small ones.. And I had a couple of pieces of dried too. Don't know why I grabbed it. Not listening to my body guys, or maybe I am?! I had a juice. Maybe it made me crave more sugar? Lesson learned
At 7:02pm on March 19, 2013, JayDee said…

Welcome! A great help for me was cronometer.com. You can check if you've eaten enough. It's really important to eat enough carbs. I didn't eat enough when I first started and I was constantly temted by other foods. Now I eat about 2700 calories each day and I feel great!

So good luck on your journey to 811. I live in the Netherlands so I know how difficult a colder climate can be. But this lifestyle is truly the best choice ever!!

At 11:33am on March 19, 2013, Amber Michelle said…
Welcome to 30BAD & the LFRV lifestyle! Also, thanks for the add :)
At 11:01am on March 18, 2013, The Raw Monkey said…

Welcome to 30Bad Apple! Great to have you here :) Take a tour of the All aboard the Banana Welcome Wagon! for a quick look at the basics of this lifestyle and to see exactly how we roll here on 30BaD! Feel free to ask if you have any questions :) Wishing you all the best for your health, Esperanza and the 30BaD team

 
 
 

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