Anzhela Shurina Female Koh Samui Thailand: Like

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Mono low fat raw vegans

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Your Body Is Your Gym

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Where is fruit paradise?

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To be 100% LFRV, I MUST …

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Anzhela Shurina's Discussions

Juice fasting

Started this discussion. Last reply by Anzhela Shurina Jan 11, 2012. 6 Replies 1 Like

Does anyone have experience with juice fasting? For how long? What juice did you drink? How much juice? Did you drink water? If yes how much?Continue

Wanna move to the tropics, any suggestions?

Started this discussion. Last reply by ms nina Nov 26, 2012. 36 Replies 0 Likes

Hi guys!I want to move some place with a lot of fresh fruits and raw people around. I need some advice. Where is it easier and cheaper to move, easier to adapt, maybe there are some communities of…Continue

Tags: community, tropics, moving

Losing appetite?

Started this discussion. Last reply by Georgia Aug 29, 2011. 43 Replies 0 Likes

After being mono frutarian for some time I noticed that I'm losing appetite. I can eat an apple or two and be full. I stay very active at the same time, run for 10-15 km every day, work out at the…Continue

How often do you eat?

Started this discussion. Last reply by Superhuman Jun 14, 2011. 58 Replies 0 Likes

I was just wondering how often most of you guys eat? First I started eating 2-3 big meals a day but after every meal my stomach felt really full and I didn't feel comfortable for like 2-3 hours to do…Continue

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Anzhela Shurina's Page

Latest Activity

ms nina replied to Anzhela Shurina's discussion Wanna move to the tropics, any suggestions?

"me too"

Nov 26, 2012

John McCabe and Anzhela Shurina are now friends

Oct 13, 2012

Anzhela Shurina and Uros Miketic are now friends

Aug 7, 2012

Anzhela Shurina and Venus Raval are now friends

May 20, 2012

Anzhela Shurina and Eva Christine are now friends

May 8, 2012

Anzhela Shurina replied to Gareth king's discussion four years on...

"Wow...just great! Thanks a lot for writing this Gareth!"

May 8, 2012

Anzhela Shurina is now friends with Bridget Brown and meesha

Apr 28, 2012

Anzhela Shurina and Morgie Mckeown are now friends

Apr 2, 2012

Anzhela Shurina and Eddy Hsieh are now friends

Mar 28, 2012

Anzhela Shurina and rosalinda are now friends

Mar 14, 2012

Anzhela Shurina and Lala M. Apples are now friends

Feb 27, 2012

Anzhela Shurina is now friends with Gisela Kirsten and Danielle Sexton

Feb 8, 2012

tk.. left a comment for Anzhela Shurina

"thanks Anzhela, more to come. watch this space.."

Jan 13, 2012

Anzhela Shurina and Isabelle are now friends

Jan 8, 2012

Anzhela Shurina is now friends with Stephane and Karen Valkyrja Birgisdóttir

Jan 5, 2012

Stephane left a comment for Anzhela Shurina

"Hi, I saw you live in Europe, so I wanted to let you know we will have a raw fruit festival in Spain next September http://festival.811-friendly.net Maybe you'd like it. Cheers"

Jan 4, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: My name is Anzhela. I'm from Russia(North-Western Siberia). Right now living in Turkey, Istanbul.
I have been trying to be a 100% raw vegan for year and a half now(2 months was the longest I could stay that way, then I eat something cooked and then start again)I've been a vegetarian for more than 6 years and a vegan for about 2 years. I noticed a lot of good changes(being healthy, no sickness, good hair, nails, skin etc.).

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: No Single

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Right now I need some encouragement. I need to talk to people who live the same lifestyle and share thoughts with them. I will be glad to get any advice that might be helpful for me to stick to this lifestyle because I want to stick to it but sometimes it's hard because of the people around me saying it's bad for me etc. I would love to find new friends and maybe more here. Because what I understood I don't want to be in a serious relationships with a person who doesn't want to live the same lifestyle.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Anzhela Shurina's Photos

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Comment Wall (32 comments)

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At 4:56am on July 23, 2012, PK said…: May your birthday be filled with love and cheer!

Peace, PK

At 12:58pm on January 13, 2012, tk.. said…: thanks Anzhela, more to come. watch this space..

At 7:25pm on January 4, 2012, Stephane said…: Hi, I saw you live in Europe, so I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

At 8:27am on January 4, 2012, Karen Valkyrja Birgisdóttir said…: You look like a fitness model... any advice for me i want to compete in april and i have been raw on 811 since 17th of november... any advice on how to train to get really lean?

At 12:36am on January 2, 2012, MarieS said…: Sounds great! Good luck to us both!! :)

At 11:20pm on January 1, 2012, Billa Kgari said…: hi! I see now that you are from Siberia! I left you a message about our tropical raw food community and also want to tell you about the ringing cedars series from Russia which is a major influence on our community - are you familiar?? quickly reading your profile, I have lots to share with you to help with 100% raw and I would love to be as fit as you!! maybe we can be buddies and swap notes?