30 Bananas a Day!

Anthony Siemianowicz
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  • United Kingdom

Anthony Siemianowicz's Discussions

Fat loss & sugar (personal testimonies)

Started Feb 13, 2013 0 Replies

Hi to all,I truly believe in the raw foods lifestyle, I want detoxification & health to become my lifetime focus.At this stage however, I need some reassurance.Shedding stubborn weight and…Continue

Tags: weight, loss, fat, sugar, raw

Opinions on gluten?

Started this discussion. Last reply by Iron Clad Ben Feb 6, 2013. 1 Reply

Thanks to whoever may offer advice.Im struggling with adjusting to raw foods, I have previously been a 'classic' low carb dieter due to my naivety.I suffer with acne and excess fat deposits to this…Continue

Tags: strach, gluten


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Seeking the bigger picture in a lonely world.

Currently struggling with going vegan in the UK.
Naivety lead me to the 'classic' Low-carb diet which lead me to lose 30 Lbs over a year. Eventually I crashed hard and have been struggling emotionally finding that road to longevity, health, love & peace.

I would love to feel light, vibrant, healthy and fit.
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I really want to be HCRV and just need some guidance
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
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30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
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Opinions on gluten?

Posted on February 6, 2013 at 7:38am 4 Comments

Thanks to whoever may offer advice.

Im struggling with adjusting to raw foods, I have previously been a 'classic' low carb dieter due to my naivety.

I suffer with acne and excess fat deposits to this day.

Eating throughout the day fruits or greens is no problem, but in the evening I crash hard and want 'heavier foods' such as rice, cereals, bread or sometimes even meat.

Im currently eating 'shredded wheat' during this time which is low sodium and 100% wheat based with…


Comment Wall (2 comments)

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Join 30 Bananas a Day!

At 11:43pm on February 9, 2013, Stephane said…

Hi, we just had the Raw Fruit Festival in Spain last September. Maybe you'd like to join us this coming Festival September 1 to 7, check this http://youtu.be/cXMZd1Ew3X0



At 6:34pm on February 5, 2013, Chris P. said…

Hi Anthony,

Welcome aboard! :)

You can check out the Banana Welcome Wagon at:


To get started. Be sure to note food, calorie, water, sleep recommendations and log (can use www.cronometer.com or similar)  your food/drink intake, at least for the first few months to get used to what you need to eat to stay on target calorie wise as well as macronutrient (carbs:fat:protein) wise.



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