30 Bananas a Day!

Anthony Mollica
  • Pompano Beach, FL
  • United States
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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Searching for an answer to balance fat intake.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
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Please tell us about your dietary inclinations:
I'm HCRV already
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I have been trying to fine tune my raw vegan diet, but I'm facing some a couple of serious issues. The biggest issue I have is extremely dry hands and feet when eating small amounts of fat. I can't eat more than a couple of tbs of flax seeds every day without gaining weight (with unlimited fruit/starch), but even when I eat that plus 4 tbs of hemp seeds, I still have fairly dry hands and would need to add 1/4-1/2 an avocado on top of that to get back to perfectly lubricated skin. As it stands, the best I can think to do is to increase the fat and eat cooked starches instead of fruit, because that allowed me to maintain a slim figure in the past while avoiding this severe dryness. To specify, my hands get so dry that flossing splits my skin on my fingers, and it then forms a rock hard crust instead healing properly.

The other issue is that when I tried to eat cooked foods after months of being raw, I could not tolerate it. Plain steamed vegetables and rice cause me heavy inflammation in my face, and I can even sometimes get a headache. It's not exactly the worst thing in the world to be forced to eat 100% raw all the time, but I'd like the option of eating some cooked if I needed to or wanted to get some nutrient that can only be synthesized with heat, like zingerone.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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