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Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and…"
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I'm currently on day 9 of the Mastercleanse. For years I have struggled with diet after diet to maintain a 70 pound weightloss. At times I have succeeded but never for more than a year. I gain 10 pounds, then I make myself lose 10 pounds, etc. Over the past year it was more like I gain 11 pounds and make myself lose 10 pounds. I'm just tired of it and want to find an alternative.
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Please tell us about your dietary inclinations:
I'm exploring various possibilities
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book
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I love long distance walking. I walk at least one marathon per month; the unofficial kind where I don't have to pay the fee, I don't get a shirt or medal and cars won't stop for me. My GPS lets me know when I'm done, oh, and I have to carry my own water and find my own bathrooms.
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
I just ordered the 80/10/10 book from Amazon and Freelee's book from 30 bananas. Until I finish reading both, I doubt I'll need assistance.
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!