Hey community!I'm 6 days in to 811lfrv (and my boyfriend has be doing it for 3 weeks), and I have one question:We have been using cronometer to compute our calories and ratios, and protein has been…Continue
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I just read Douglas Graham's book and am beyond curious! I have been trying to treat "systemic candida," "insulin resistance," and PCOS for years now. 80/10/10 opened my eyes the fat issue, and I want to continue learning about this lifestyle
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Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
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Yoga, reading, juicing, walking my shiba inu outside, geeking out on my favorite subjects, dancing, getting my blood pumping, playing music and making art!
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I really am just amazed that people are able to commit to 811 consistently! My greatest struggle has been remaining dedicated to my own health (despite my body's need to heal). I would love to give HCRV a good try, but am so used to "failing" at extreme dietary/lifestyle changes
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I will comply despite some disagreement since I am a team player
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Hey there buddy...I hope you can hang in there and reap all of the healthy benefits that you are looking for...Ive had all sorts of digestion issues that have completely turned around 100%..not to mention 30lbs of chub.....hit me up if you have any concerns..
Hey Boulderite! Welcome to 30 BaD. Hope you find the boards here supportive and informative to help you get to consistent HCRV living... as far as I know it will eventually eradicate all those health issues you're battling with. Hang in there.
Boulder's a pretty decent place for HCRV, mind you I come from Australia where the fruit is expensive and lacking in quality (mostly)...
Drop me a line if you need anything. Enjoy the fruity overload on the forums!