Angelo Marsico Male United States: Like

0 members like this; Share on Facebook

Share Twitter

Blog Posts (1)
Discussions (31)
Events
Groups (1)
Featured Photos
Photo Albums
Videos

Angelo Marsico's Friends

View All

Angelo Marsico's Discussions

How to get ripped

Started this discussion. Last reply by jon harrington hinds Feb 28, 2010. 24 Replies 0 Likes

What is the best way to get ripped without weights?

Fruitarianism

Started this discussion. Last reply by Angelo Marsico Jan 28, 2010. 5 Replies 0 Likes

How many people on this network have had experience with the fruitarian (no vegetable) diet?How did that turn out for you?I just want to eat fruit because it flows through my body like water...but…Continue

Is hemp seeds and dates a good combo for feeling great afterwards?

Started this discussion. Last reply by Fruity Julie Jun 11, 2011. 43 Replies 0 Likes

Do you guys find yourself overeating frequently? I sure do...especially when I start eating dates and making hemp milk with dates...damn dates. It's as if the more I consume them the more want to…Continue

A decision for the future

Started Jan 27, 2010 0 Replies 0 Likes

I am currently studying at a University. At this point I have not decided what to major in. I basically want to help mankind and/or the earth. Any ideas would be a blessing!:0 :) =)Continue

Tags: help, major, degree

View All

Angelo Marsico's Page

Latest Activity

Fruity Julie replied to Angelo Marsico's discussion Is hemp seeds and dates a good combo for feeling great afterwards?

"DR, I agree without almost all of your statements, but I have to say that I´m convinced that not every binge has got to do with undereating/hunger. Dr. Graham explains how we are naturally drawn to sweet foods and when we get hold of…"

Jun 11, 2011

Teri L replied to Angelo Marsico's discussion Too much food!

""Fruit is not a snack anymore when you're 811. Quit thinking in snack quantities." This is SO TRUE :) I've had 3000 + calories today, and needed to remind myself of this ;)"

Jun 10, 2011

Mark replied to Angelo Marsico's discussion Too much food!

"She's still here I think."

Sep 10, 2010

Mark replied to Angelo Marsico's discussion Too much food!

"She said eat high water fruits rather than concentrated dried fruits."

Sep 10, 2010

Mark replied to Angelo Marsico's discussion Too much food!

"Yeah you can eat a ton of calories on dates. No need unless you're doing big miles. On Saturdays I'll hit the dates hard but that's because I ride 60 miles on Saturdays."

Sep 10, 2010

Ryan | replied to Angelo Marsico's discussion Too much food!

"damn nice numbers grok.. so what are your calorie totals for the day?"

Sep 10, 2010

hellcat replied to Angelo Marsico's discussion Too much food!

"I left the cooked food world so I could get away from disciplining myself at meal time and now I NEVER discipline myself Touche! It's interesting to know how we "know" we've eaten enough. I like DR's one about the fruit…"

Sep 10, 2010

DURIANRIDER replied to Angelo Marsico's discussion Too much food!

"Read Angelo's posts..he is loading up on fat. Heck we all do that when we undereat on sweet fruits and we all pay for it eventually."

Sep 10, 2010

DURIANRIDER replied to Angelo Marsico's discussion Too much food!

"Into Raw- limited themselves with sweet fruit -now? -AWOL. :("

Sep 10, 2010

DURIANRIDER replied to Angelo Marsico's discussion Too much food!

"RFG- thought you could overeat on fruit- where is she now? not as healthy and fit as when I knew her in her big fruit feasting days. :("

Sep 10, 2010

DURIANRIDER replied to Angelo Marsico's discussion Too much food!

"Holly- thought she was overeating fruit- where is Holly now? AWOL. :("

Sep 10, 2010

DURIANRIDER replied to Angelo Marsico's discussion Too much food!

"When it comes to meal time I NEVER use discipline when it comes to how much fruit carbs I eat. I just chow down till Im done. Till the last mouthful has no real flavour and then I know Im physiologically done eating. I will use discipline when I…"

Sep 10, 2010

TheBananaGirl replied to Angelo Marsico's discussion Too much food!

"Yep not such thing as too much fruit and when ppl adopt this attitude then they will succeed long term on this lifestyle. No discipline is needed because it's impossible to eat too much fruit. The water in fruit is one factor that prevents…"

Sep 10, 2010

DURIANRIDER replied to Angelo Marsico's discussion Too much food!

"Kerry, maybe you need to eat more bananas. They are easier to get the calories in for some people. "

Sep 10, 2010

DURIANRIDER replied to Angelo Marsico's discussion Too much food!

"What happend to the OP? Where are thou Angelo?! :) Angelo's last post on 30BaD was '...I eat as much fat as I want now..' and then he disappeared. So we can see the common patterns on this path. 1. People have food/carb guilt so…"

Sep 10, 2010

kerry replied to Angelo Marsico's discussion Too much food!

"i think i have to just stop buying them for a awhile. I am eating way to many and feel as if they scale is going up!!!!!"

Sep 10, 2010

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: On my computer, exercising, meditating

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: hunk

Please tell us about your dietary inclinations:: yes

Are you Connected?: No Single

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Inspiration

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: yes

Angelo Marsico's Blog

The story of a recovered Salt Junkie

Posted on January 16, 2010 at 9:00am 8 Comments 0 Likes

Hello everyone!

I have been a raw foodist for about two years, and it didn't work...at first :)

I ate mostly fat and refined sugar (agave). I ate dried foods daily, and I made complex recipes that were mostly made of seeds, coconut, or avocado. I was particularly extreme when it came to salt. I would consume roughly three tablespoons a day. It seemed like I could never add enough salt to anything. Everything I ate was fatty, and deluded with either salt or sugar. I was tired,… Continue