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80/10/10 training question

Started this discussion. Last reply by Ezd0g Sep 18, 2012. 2 Replies 0 Likes

What is the pump/muscle hardness/fullness like on 80/10/10. I'm brand spanking new to this.Continue

Allergies/Sensitivities

Started this discussion. Last reply by PK Sep 11, 2012. 5 Replies 0 Likes

Hi all,I just started in on this way of life and I'm wondering if it is possible to develop an allergy or intolerance to a fruit if you eat it too much. I would be so afraid of not being able to eat…Continue

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: The internet brought me here.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: man

Please tell us about your dietary inclinations:: I'm exploring various possibilities

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I may read the book at some point in the future

Are you Connected?: no single

My favourite books/movies/authors/pastimes are....: Fitness, food, fun, f...

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I have questions, so many questions. I don't want to be gimmicked again by someone who wants my money!

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will not comply because I behave like a spoilt brat anyway

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At 4:40am on September 7, 2012, PK said…: Welcome to 30 Bananas A Day!

For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

The 30BaD Team