Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I discovered raw foods about 8 years ago after becoming very ill. I have been a raw foodist since that time and have spent a lot of time cleansing and healing my body during this time. Liver flushing, colon cleansing, salt water flushing and various other cleanses. I am interested in being the best I can be, feeling the best I can in total joy.
I reached a plateau the way I was eating, mainly green juices and vegetables. I had lost a lot of weight, felt quite good, but was lacking energy and had no real drive to exercise and to expend energy. The 80,10,10 concept came to me from various differnet sources in a short space of time and decided to investigate. I purchased the book and read it as quickly as I could. The book resonated and I have been steadily trying to incorporate the principles into my life. I sometimes find it a challenge to get enough calories into myself, but I am committed to working at this to get it right.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I have read the book
Are you Connected?
My favourite books/movies/authors/pastimes are....
growing my own food, walking my dog in the forrest, playing with my children, helping other people with healing their bodies,
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
It would be useful for me to see other peoples daily eating plans. ie what people are eating to get the number of calories in. I have been doing it for some time but need to know if I am getting enough variety, minerals and vitamins.
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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