Hi all! I am new to this 811 diet. And currrently I have a few questions:* at present 811 works pretty fine for me - till the late afternoon. Somehow I then develop a craving for sugar and fat??!…Continue
Hi all! I am new to this 811 diet. And currrently I have a few questions:* at present 811 works pretty fine for me - till the late afternoon. Somehow I then develop a craving for sugar and fat??! ;-( Even when I ate fruit just before... any idea?* During the day I can eat fruits and eat again and again and ... that's to say: I can eat quite a lot fruit and again am hungry. Is that typical?* One question concerning the logic of 811: Dr. Graham argues that far away fruits are ok for us. But…See More
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I found this site through the blog durianrider.org as I read the posts from time to time.
I am very much interested in nutrition. I earn some of my money as a kind of nutritional adviser to people whoe want to loose weight. I also practice acupuncture and chinese medicine. Unfortunately this leads me to a kind of contradiction: between the LFRV and chinese dietary reqs... ;-(
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I'm exploring various possibilities
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I have read the book
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yes i am
My favourite books/movies/authors/pastimes are....
I really do not have any single book/movie/author that I can name my favourite. I varies over time. Currently I very much like "The 80-10-10 diet" and 'Body by Science' e.g.
Apart from health I like the Dough Casey pubs.
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Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
That's a nice offer. What I always find difficult about LFRV diet is that I easily feel cold and tired. (According to chinese medicine that fits into a Yang deficiency)
Any ideas on this?
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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