30 Bananas a Day!

Andrea Zemrau
  • Edmonton, AB
  • Canada
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Andrea Zemrau's Friends

  • Sarah Adams
  • SereneWithin
  • Katlin McCallum
  • Dustin
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  • Samantha
  • LJ Jackfruit
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  • Lia
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Andrea Zemrau's Discussions

How to eat LFRV in the backcountry...

Started this discussion. Last reply by ednshell Mar 18. 7 Replies

I love spending my free time in the mountains, be it backpacking or backcountry skiing. I just recently switched to LFRV from HFRV and before i would bring lots of nuts and dried fruits with me on…Continue

Body Fat %

Started this discussion. Last reply by Greenmama Mar 21, 2012. 8 Replies

Hi Folks,I bought this cheap scale to monitor my water/muscle% and it also monitors body fat%. Long story short, the scale is saying I only have like 4%BF and from what I've read online and in Doug…Continue

 

Andrea Zemrau's Page

Latest Activity

ednshell replied to Andrea Zemrau's discussion How to eat LFRV in the backcountry...
"Great site!  Great variety!"
Mar 18
PL replied to Andrea Zemrau's discussion How to eat LFRV in the backcountry...
"I see this is an old thread, but I'm going skiing for a few days and was thinking about this too! I'd rather not depend heavily on dates because it doesn't seem nutritionally balanced to me and I don't feel great after too many…"
Mar 16
Andrea Zemrau and Katlin McCallum are now friends
Oct 16, 2013
Dustin and Andrea Zemrau are now friends
Aug 31, 2013
Andrea Zemrau is now friends with Sarah Adams and RAMONA A. CADOGAN
Aug 27, 2013
Andrea Zemrau is attending chris kendall's event
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NYC Frickin' Fruitluck! at Sheeps Meadow Central Park NYC

August 28, 2013 from 11am to 4pm
NYC Frickin Fruitluck!!!Announcing the Post Woodstock Fruit Festival "Frickin' Fruitluck" set on August 28th in Sheeps Meadow Central Park!!This Fruitluck is a amazing way for everyone to come together in community, giving anyone and everyone a chance to enjoy time space sweetness and good conversation with some of the Pioneers and Fresh from the Woodstock Fruit Festival! There Will be a Free Kendalini Yoga Class at 11:11am and the Fruitluck will follow at 12:12pm going until you want to leave!…See More
Aug 10, 2013
Andrea Zemrau and LJ Jackfruit are now friends
May 9, 2013
Andrea Zemrau left a comment for LJ Jackfruit
"Hey lady I noticed on the raw canucks page that you have a couch that you lend out. I was thinking of dropping by Van sometime around May 23-26 and was wondering if you possibly had a free couch?  I think it'd be awesome to meet another…"
May 8, 2013
Andrea Zemrau commented on Casandra Willis's group Raw Canucks
"i've ordered most of my dates from BC http://www.realrawfood.com/products. the dates aren't as nice as the ones from 7 hot dates but its cheaper and faster shipping."
Apr 10, 2013
Andrea Zemrau commented on Casandra Willis's group Raw Canucks
"I just heard about Northern Lights Produce and am really excited to check that out. Usually I hit up the wholesale club for cases. And I order a bunch of fruit from the organic box. i was typically paying about $600 a month for fruit. Last month I…"
Apr 10, 2013
Andrea Zemrau commented on Casandra Willis's group Raw Canucks
"Sweet look at all the edmontonians! I'm also in edmonton."
Apr 10, 2013
Andrea Zemrau commented on Casandra Willis's group Raw Canucks
"ya edmontons alright. its no tropics but its prob somewhat easier to get a hold of fruit here than say fort mac."
Apr 18, 2012
Andrea Zemrau and Lia are now friends
Apr 16, 2012
Andrea Zemrau commented on Casandra Willis's group Raw Canucks
"hey i'm from edmonton too surreal!"
Apr 16, 2012
Andrea Zemrau and Pom are now friends
Mar 4, 2012
Andrea Zemrau joined Kaitlyn's group
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LFRV Weight Loss

Post before & after pictures, challenges, failures, success stories, tips, and triumphs. (To receive email updates about activity in this group, click 'Follow' link.)See More
Feb 7, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I've been vegan since 2006, constantly trying to clean and improve my diet. In 2011 I finally went raw. It was awesome at first, i got off all my prescription drugs, lost weight and felt great! But then then my health took a real nose dive. I didn't want to ditch raw but i had to figure out what i was doing wrong. Freelea's youtube videos gave me the answer. It was all the nuts and oils I was eating to stay full. So I ditched the nuts, mega loaded on fruit, and everything is grand. I couldn't imagine eating another way...and thank goodness i don't have to!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female, babe
Please tell us about your dietary inclinations:
I'm HCRV already
Are you Connected?
no & keen to connect
My favourite books/movies/authors/pastimes are....
I love reading, watching films, listening to podcasts in my downtime. When i'm ready to move and groove I love skiing, kayaking, yoga, running, hiking, dancing, singing, gardening....anything that involves playing outside is for me.
Please list your website/blog/facebook/myspace etc
http://www.facebook.com/zemrau?ref=tn_tnmn
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I love recipes. And training tips.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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