Amy Smith Adelaide Australia: Like

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Amy Smith's Groups

RAW in PARIS

50 members
146 Comments 8 Likes
Raw Yogis

682 members
220 Comments 112 Likes

Bikram Yoga

96 members
63 Comments 22 Likes
Your Body Is Your Gym

623 members
84 Comments 94 Likes

Hawaii 811

179 members
138 Comments 46 Likes

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Amy Smith's Page

Latest Activity

santa_monica_girl left a comment for Amy Smith

"Hey! Have you really moved here in Lausanne? I am really busy at the moment, but she should meet soon. I used to live in sunny California and I miss speaking English! Hugs Geraldine"

Feb 19

santa_monica_girl and Amy Smith are now friends

Feb 19

Rob Altadonna replied to Amy Smith's discussion helping others to pick up the book in the group Debunking The China Study Critics

"Well, it would depend on the individual what books or documentaries, etc. I would recommend. There are different things I would recommend to different people depending on their particular interests. SO for example I would recommend the China Study…"

Jul 18, 2012

Juliana left a comment for Amy Smith

"burnside!!! that is close! I do my banana shopping in the market, I have a deal with one of the venders and he gives me a box of bananas (13 - 15kg) for $8 to $10 on Saturdays in the afternoon when they are clearing stock. Currently I get my citrus…"

Jul 11, 2012

Amy Smith commented on Aeri Rose's group Raw Yogis

"i just googled swásthya yoga and i saw a you tube video of it....that looks crazy! so hard! what is the difference in the style to other yogas? :) I'm very intrigued! "

Jul 11, 2012

Amy Smith commented on Aeri Rose's group Raw Yogis

"Hey guys! i have just started trialing hot hatha yoga! so obviously a heated room (like Bikram) with flow and asanas like hatha! im really enjoying it so far! has any one else tried it? which one do you prefer? I have only been a few times and…"

Jul 11, 2012

Amy Smith left a comment for Juliana

"hey julianna!i live in Burnside....so very close actually! Nice to have someone who is close for once! i always feel like no one is ever from Adelaide! where about do you do your fruit shopping? Also, if you dont mind me asking, approx how…"

Jul 11, 2012

Amy Smith and Juliana are now friends

Jul 11, 2012

Amy Smith replied to Rawmama's discussion how green smoothies can devestate your health

"totalyl agree :) "

Jul 7, 2012

Amy Smith commented on 100datesaday's group 80/10/10 Switzerland Schweiz Suisse

"hey guys! moving to Lausanne close to the end of the year! want to know what its like being raw in this city! what are the Farmers Markets like? Produce? Variety? Expensive/reasonable? please let me know about any cool info i should know before…"

Jul 4, 2012

Amy Smith joined Tams's group

RAW in PARIS

Anyone living in Paris with any info or where to get good cheap fruits and veggies and other info...

Jul 4, 2012

146 Comments 8 Likes

Amy Smith posted a status

"I mad the MOST delicious smoothie- 16oz water,1 ripe banana, 1 orange, 3 dates, 1/2 paw paw YUM!"

Jul 4, 2012

0 Comments 0 Likes

Amy Smith commented on Aeri Rose's group Raw Yogis

"hey guys! i have been following Tara Stiles on You Tube and found some good stuff! Anyone know of any other weightloss/fat burning yoga workout, poses etc i can try...i am wanting to tone up and shave a little extra off my hip 4inches to be exact! I…"

Jun 27, 2012

Amy Smith joined Aeri Rose's group

Raw Yogis

A place to share the love of yoga, discuss all aspects of your practice and to learn from each other!

Jun 27, 2012

219 Comments 112 Likes

Amy Smith joined Marleen's group

Bikram Yoga

Thank you Bikram Yoga for assisting us in entering the next Level of 100% Raw. It has been an amazing and wonderful experience up till now.

Jun 27, 2012

63 Comments 22 Likes

Amy Smith commented on Ste's group Your Body Is Your Gym

"hey guys! i havent been raw for very long but feel like my body has changed shaped slightly since embarking....I went veggo Dec 2011 and then in the 6 months following i evolved into vegan and now raw for probably 1-2 months properly! i am really…"

Jun 27, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: i love health & well being and love finding like-minded people on the same journey!!
i am moving to europe and am hoping to find some communities to hook up too! please contact me if you are in Paris, Lausanna, Geneve, Monte-Carlo! :)

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: Love all raw cook books, china study, louise hay, deepak chopra, miranda kerr, love all kinda of movies! love hearing about other cultures! love to travel! :)

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I am already on my raw journey but i think i need to transition from not using as many high fat foods like too many nuts and avocado to a larger file of suitable recipes! :)

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Comment Wall (4 comments)

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At 5:35am on February 19, 2013, santa_monica_girl said…: Hey!

Have you really moved here in Lausanne? I am really busy at the moment, but she should meet soon. I used to live in sunny California and I miss speaking English!

Hugs

Geraldine

At 12:37pm on July 11, 2012, Juliana said…: burnside!!! that is close! I do my banana shopping in the market, I have a deal with one of the venders and he gives me a box of bananas (13 - 15kg) for $8 to $10 on Saturdays in the afternoon when they are clearing stock. Currently I get my citrus from neighbours, my mandarin tree and the riverland vendors you will find selling on the streets. I get my dates from an arabic grocer (across from Brickworks behind the pub) for $3.50 for 650g... and every sunday I go to the wayville markets to buy my vegetables, and in the summer strawberries (you can get 4kg for $10) .. only my vegetables are organic, I also buy organic oranges from the market and tangelos as a treat... and occasionly organic bananas if they are a great price. You should really check out organically grown on St. Bernards Road.. its the best organic grocery =) Im not 100% raw though and also eat sweet potato, organic potatoes, pumpkin, peas and make my own tortillas from maize... i have been doing this for roughly 4 months now..

I would say $30 - $40 a week is how much I spend, not more though.. maybe less... but I am also not buying all organic, which isn't great, but my funds can't afford it.

I'm 18 years old, obviously you have a husband so you wouldn't be my age... haha... but how old are you? yu must be in your 20's right? you look young in your photo...

feel free to pick my brains =)

oh and I also shop at asian markets for things like mint, bok choy and garlic chives (love them!!!) and marriana's on grote street

At 11:02pm on June 22, 2012, Amy Smith said…: Hey guys, if anyone is in Switzerland and knows of a good community I can hook up with that would be awesome! My husband and I are relocating and I am feeling a little nervous that after working at finding support avenues here in Australia, I will be starting out from square one again in Switzerland....If anyone has any advice please pass it on :)

At 9:42am on June 21, 2012, PK said…: Welcome to 30 Bananas A Day!

For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

The 30BaD Team