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Amanda Hartman is now friends with greenbean and John

Oct 18, 2012

Star Khechara and Amanda Hartman are now friends

Sep 21, 2011

Amanda Hartman posted a blog post

getting back on track.

i was 100% raw for a week straight and lost 10lbs. due to the fact that i'm used to restricting my calories to lose more weight, i was only eating about 1200 cals a day (im 5'6 HW: 158 CW:148). and i started craving cooked food. i started craving veggie burgers and other vegan products such as that. however, i now know that i need to eat more fruit so my body doesnt start craving calorically dense food, such as cooked foods. heres to getting back to 80/10/10 and living this lifestyle to the…See More

Sep 21, 2011

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Amanda Hartman is now friends with Jennelle LeMoine and Brittany aka Brie

Sep 21, 2011

Amanda Hartman is now a member of 30 Bananas a Day!

Sep 2, 2011

Welcome Them!

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: new raw veganist

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be LFRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

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Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: i need to know how many calories, carbs, protein and fats to take in

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Amanda Hartman's Blog

getting back on track.

Posted on September 21, 2011 at 12:12am 5 Comments 0 Likes

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At 7:24am on September 2, 2011, PK said…: Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:

30BaD Banana Wagon Tour

Peace, PK