30 Bananas a Day!

Ali Washington
  • Female
  • Vancouver, British Columbia
  • Canada
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Ali Washington's Discussions

Green juice calories

Started this discussion. Last reply by ednshell Mar 5, 2012. 4 Replies

Hello Friends!I have a question.  I started drinking green juice spinachc, cilantro, ginger, parsley and lemon) about 6 months ago, and it has made a HUGE difference for me and my digestion.  My…Continue

Another Three Bite The Dust

Started this discussion. Last reply by Raw Mormon Mommy Jun 5, 2012. 11 Replies

Hey Guys!  So three "major names" in the raw food world, Boutenko, Love and Sarno just wrote a book together saying that nuts and seeds have to much omega - 6 fatty acids, and that they are harmful…Continue

Fruit makes you fat? Me one year on

Started this discussion. Last reply by Kevin Rogers Dec 12, 2011. 1 Reply

before.jpg  This is me before, I…Continue

Greens and savory fruits back me up!

Started this discussion. Last reply by Ali Washington Jul 15, 2011. 5 Replies

Hello lovely fruities!So I have been living this lifestyle for quite a few months now, and I was eating very similarly to this before that.  I know I have a weak digestive system, but it seems that…Continue

 

Ali Washington's Page

Latest Activity

Ali Washington posted a blog post

Real Talk For Light Workers Episode ONE!

Real Talk For Light-Workers - Episode One:Welcome to the newest offering here on Perception Trainers - The Real Talk For Light-Workers Series!It is time for us light workers, empaths, healers, coaches, artists, creators and everyone else who knows that they are here to 'do' something of benefit in this world, to come together and get REAL about what this journey really looks like.It is time for us to get rid of the dogma, get rid of the superstition and get rid of the crap that frankly doesn't…See More
Feb 7
Ali Washington posted a blog post

Why Self Hate Is The WORST Motivator

Self hate can feel like a really awesome, powerful motivator to get s*** done in your life.First, you may feel you don't have 'self hate' so to speak, but rather a healthy level of self rejection that keeps you in check, That keeps you on track. That keeps you from falling into the worst of what you know you can be.But my friend, know that this is simply self hate masquerading as self improvement. This is fear pretending to be something of benefit.You may feel like the best motivation you have…See More
Feb 2
Ali Washington posted a blog post

Why Our Economy Is !@#$%^&, And What You Can Do About It

At this point, I think we can all safely say that our current model of commerce is not working.We are seeing a continued trend of those in power getting more powerful, and those with lack of resources having fewer and fewer resources.We have created an economy based on lack, on fear, of not enough. And we are absolutly seeing the consequences of this on a global scale.Most of us can see this isn’t working. But what can we do instead?What can we create that would replace this way of living that…See More
Jan 31
Ali Washington posted a blog post

Why Following Your Bliss Is Not SO Easy, Part One and Part Two!

Why Following Your Bliss Is Not So Easy Part OneAlright. You have heard that you should follow your bliss.Do what makes you happy.Find your passion and just, you know, do that.That all sounds well and good except for a couple of things:How do you figure out what your passion is, when you don’t know what your passionate about?How do you deal with the fear that people are going to judge and reject you when you step into your bliss?What about those conflicting bliss things - like it feels blissful…See More
Jan 26
Ali Washington posted a blog post

Why You Are Not Ready For The Ultimate Answer To Your Problems - Yet

Why You Are Not Ready For The Ultimate Answer To Your Problems, Yet.Are you one of those people who is looking for an answer?For the answer that will solve all your health issues?The answer that will solve all your relationship issues?The answer to your spiritual questions/seeking?The answer that will unlock how to make the money you want, how to get the career you want, how to get the life you want?Are you constantly finding yourself holding back from trying things, because you find flaws in…See More
Jan 19
Ali Washington posted a blog post

The Truth About Energy Healers

The Truth About Energy Healers/Energy WorkLet’s get real about energy work/healing today.Does working with an energy healer actually ‘do’ anything?Can an energy healer, heal you?What exactly is 'energy healing' anyway? How does it work, if it does?Maybe you have had an experience with energy work, felt better for a little while, but noticed that eventually the effects wore off?Maybe you have had some awesome energy shifting experiences,  felt totally on top of the world, but then found that a…See More
Jan 17
Ali Washington posted a blog post

Live Your Dreams, Don't Be A Troll!

You are capable of living a life of your wildest dreams.You are capable of having, doing and being whatever it is you want to have, do or be in this life.You are a masterful, powerful creative force - you are creating right now.The thing is, you may not be aware that you have this capacity. You may feel like a victim. You may feel like others around you are just luckier than you in what they have been able to get in their lives.You may feel jealous, disempowered, fearful and like you just can’t…See More
Jan 12
Ali Washington posted a blog post

Is 2017 Going To Be Better Than 2016?! So, you are hoping for a bright and shiny 2017. But the world is not looking so bright and shiny right now. You want to see a better world this year, but the wo…

Is 2017 Going To Be Better Than 2016?!So, you are hoping for a bright and shiny 2017.But the world is not looking so bright and shiny right now.You want to see a better world this year, but the world looks more like it is getting worse.It is totally legitimate to feel fear, discouragement, and anger.Or perhaps you are on the other side of the spectrum, and you want to blame, shame and rebuke those who seem so lost and confused, who seem to be causing the destruction that is so prevalent on…See More
Jan 10
Ali Washington posted a blog post

The Truth About Raising Your Vibration

So, you want to raise your vibration.You want to increase your frequency.You want to be a pillar of light and love in this world.So you set out looking for HOW exactly you are to go about shifting your vibration.Some people say thinking positive thoughts will raise your vibration - so then you get all afraid of your negative ones.Some say doing yoga and meditation will do it - but you feel agitated and annoyed with you sit still.Some say doing good deeds will do it - but does that not seem…See More
Jan 5
Ali Washington posted a blog post

How T0 Change Your Life

I see you.I see you struggling with certain things in your life - your health, your finances, your relationships, your job.I see you having problems that seem to come up over and over again.The ones that, just when you think you have ’solved it’ - come back around. In a different disease, a different partner, a different s***ty boss, a different reason you went into debt.But really, it is the same thing, over and over.Today let’s delve deep into WHY you may be dooming yourself to repeat your…See More
Jan 3
Ali Washington posted a blog post

Don't Fall Into The Number One FAKE Growth Trap!

Here is the deal.We humans are masters of deception. We can quite literally convince ourselves of pretty much anything - no matter how far out of alignment with truth it is.And no where is this self deception more pertinent than in the realm of personal growth/change.It is so easy to trick yourself into thinking that you have changed, that you have grown, that you have shifted - when really all you have done is masterfully re-arranged the furniture in the house of  your life. What I mean is, it…See More
Dec 29, 2016
Ali Washington posted a blog post

The Real Reason You Need Everyone To Approve Of You All The Time

The REAL Reason You Need The Approval Of OthersHave you ever wondered why you, and society at large, are in such a space of needing everyone to agree with your point of view?Why it is so confronting to feel like you are being rejected for something you believe?Why we are all so obsessed with convincing others to see things the way we do? Why it feels so painful to perceive that those around you think that you are wrong?Why all throughout history, those who have gone against ‘common knowledge’…See More
Dec 27, 2016
Ali Washington posted a blog post

Who Are You To Live The Life Of Your Dreams?!

Who Are You To Live The Life Of Your Dreams?!Have you ever had the above thought?“Who the heck am I to think that I deserve to live a good life? That I deserve to love my job? Have and live in abundance?  Love and happiness?”Maybe you have questioned the legitimacy of following a ‘spiritual’ or ‘personal growth’ path - with the fear that it may actually simply be bunch of self indulgent crap?Perhaps you judge yourself for wanting a fulfilling career, for wanting something better than the 9-5…See More
Dec 22, 2016
Ali Washington posted a blog post

No, Your Spiritual Path Is Not Causing All Of Your Problems

No. Your Spiritual Path Is Not The Cause Of All Your ProblemsDo you ever get the feeling that your spiritual/personal growth path is causing you more harm than good?That you seem to be constantly processing something, constantly in some sort of existential dilemma, constantly seeking and searching and looking and striving - where it seems like everyone else who is just living their ‘normal’ lives are relatively happy and more contented than you are?Do you ever look at ‘spiritual’ people and…See More
Dec 20, 2016
Ali Washington posted a blog post

The ULTIMATE Self Love Meditation

Now You Are Ready To Get Serious About Actual Self Love - The ProcessI am so happy you are here, and that you have made it to this point. In the last post, we talked about the real deal behind what truly loving yourself means. Now you are ready to rock it. Own it. Practice it. Do it.Self love is the most potent, powerful and REAL thing on this plane of existence at this time.It is not fluffy.It is not so much about what you are ‘doing’ on the outside.You get this now. You know that this self…See More
Dec 15, 2016
Ali Washington posted a blog post

VIDEO! The Ultimate Self Love Knowledge

Now You Are Ready To Get Serious About Self Love - Actual Self LoveNow you understand all about your programming, your wounding, and your role in healing yourself.Now you understand that your negative emotions are messengers.Now you understand that relaxing resistance to what is, is the key to everything.Now you understand vibration, frequency and co-creation.NOW you are ready to put it all together. You are ready to understand the big picture. You are ready to fully GET this whole self love…See More
Dec 13, 2016

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Ali Washington's Videos

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Ali Washington's Blog

Real Talk For Light Workers E.2 - Why You MUST Go Into Your Cave!

Posted on February 14, 2017 at 10:08pm 0 Comments

Real Talk For Light Workers Episode Two - You MUST go into your cave 

Today let us look at this whole idea of spending time - lots of time - by YOURSELF.

Alone.

Without others.

You see what I mean.

As the light-worker that you are, you are most likely pretty darn sensitive.  …

Continue

The Part About Living Your Bliss No One Talks About

Posted on February 9, 2017 at 10:35pm 0 Comments

The Part About Living Your Passion That No One Talks About

Alright.

You have seen those people on the internet. On t.v. In books.

The ones who were struggling, sad, in a terrible state. Who then went on some sort of spiritual quest, and ended up with a life of their dreams.

They found the loves of their lives. They…

Continue

Real Talk For Light Workers Episode ONE!

Posted on February 7, 2017 at 10:29pm 0 Comments

Real Talk For Light-Workers - Episode One:

Welcome to the newest offering here on Perception Trainers - The Real Talk For Light-Workers Series!

It is time for us light workers, empaths, healers, coaches, artists, creators and everyone else who knows that they are here to 'do' something of benefit in this world, to come together and get REAL about what this journey really looks like.…

Continue

Why Self Hate Is The WORST Motivator

Posted on February 2, 2017 at 10:04pm 0 Comments

Self hate can feel like a really awesome, powerful motivator to get s*** done in your life.

First, you may feel you don't have 'self hate' so to speak, but rather a healthy level of self rejection that keeps you in check, That keeps you on track. That keeps you from falling into the worst of what you know you can be.

But my friend, know that this is simply self hate masquerading as self…

Continue

Comment Wall (20 comments)

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Join 30 Bananas a Day!

At 3:01pm on June 14, 2012, RASHID AHMED said…

Thanks!

At 3:19am on February 22, 2012, kate said…

Hi Ali, I love your blog!  I've been a bodyflow instructor for many years, and have lazily almost given up "proper" yoga practice.  Every time I see your blog, it inspires me to restart!

I have a Q for you: Reading your many praises of green juice, I notice you recommend it for constipation.  This is still an issue I struggle with despite being 1.5 years raw, tho things are much improved on my grain and fish eating days.  

Question is: do you particularly recommend green juice over simply eating large quantities of greens, as I do?  (I generally consume 2 heads celery, I head romaine or chinese leaf and 2-300g spinach or swiss chard, per day, I luv greens.  I don't own a juicer but would get one if you really think it makes a big difference; sorry to say I still resort to laxatives at times :-P. Btw, my meals are never complex; almost always 1 type fruit, plus greens.

I hear what you say about supplements, but am trying to stay free of these.  I've tried milk thistle before, it works for a few weeks, then not.

Thanks in advance!

At 9:04am on February 19, 2012, Fruity Jules said…

Yes, yoga teacher.  So lucky to do something I love.  : )

At 12:44am on February 18, 2012, Fruity Jules said…

Thank you, Ali!  So good to hear from you!  I've been on retreat from the internet.  Ha!  Hope all is well with you.  I'm still fruity and loving it.  ♥

At 12:36am on January 30, 2012, Ruta Vaitiekute said…

I wish you all the best, happy birthday, Ali! :)

At 1:00am on November 8, 2011, Mike Rawsome Grant said…
I figured it would be the ideal place to live in Canada while living this lifesyle, yet some others from there seem to not like winter there. Winter here is brutal and I would trade places with any Vancouverian for the winter season. Anyways have a good one.  =P
At 12:20pm on September 5, 2011, melissa jackson said…
IN MY STOMACH!
At 9:55pm on August 28, 2011, Eva said…
What makes you want to move to NZ? It definitely is the most beautiful end of the world :-)
At 2:37pm on July 30, 2011, Teri L said…

Thank you so much for the support, Ali!!! <3

I have so many more things I want to post!

At 4:56pm on May 15, 2010, Rawsometimes said…
lol I know, can't wait to try them
 
 
 

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